\uc2e0\uccb4\uc801 \ubc0f \ud574\ubd80\ud559\uc801 \uc694\uc778<\/strong>
\n– \ube44\ub9cc: \ubaa9 \uc8fc\uc704\uc758 \uacfc\ub3c4\ud55c \uccb4\uc911\uc740 \uae30\ub3c4\ub97c \uc555\ubc15\ud558\uc5ec \uc218\uba74 \uc911\uc5d0 \uae30\ub3c4\uac00 \ubb34\ub108\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \ubaa9 \ub458\ub808: \ubaa9\uc774 \ub450\uaebc\uc6b0\uba74 \uae30\ub3c4\uac00 \uc881\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9 \ub458\ub808\uac00 17\uc778\uce58 \uc774\uc0c1\uc778 \ub0a8\uc131, 16\uc778\uce58 \uc774\uc0c1\uc778 \uc5ec\uc131\uc740 \uc704\ud5d8\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n
– \uc881\uc740 \uae30\ub3c4: \uc120\ucc9c\uc801\uc73c\ub85c \uae30\ub3c4\uac00 \uc881\uac70\ub098 \ud3b8\ub3c4\uc120 \ub610\ub294 \uc544\ub370\ub178\uc774\ub4dc\uac00 \ube44\ub300\ud558\uba74 \uae30\ub3c4\uac00 \ub9c9\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ud131 \uad6c\uc870: \uc624\ubaa9\ud55c \ud131, \uc791\uc740 \ud131 \ub610\ub294 \ud070 \uad50\ud569\uc740 \uae30\ub3c4 \ud3d0\uc1c4\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ucf54 \ub9c9\ud798: \ub9cc\uc131 \ucf54 \ub9c9\ud798\uc740 OSA\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc54c\ub808\ub974\uae30, \ubd80\ube44\ub3d9 \ubb38\uc81c \ub610\ub294 \ube44\uc911\uaca9\ub9cc\uace1\uc99d\uacfc \uac19\uc740 \uad6c\uc870\uc801 \ubb38\uc81c \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ubc0f \ud589\ub3d9 \uc694\uc778<\/strong>
\n– \uc54c\ucf54\uc62c \ubc0f \uc9c4\uc815\uc81c: \uc774\ub7ec\ud55c \ubb3c\uc9c8\uc740 \uc778\ud6c4 \uadfc\uc721\uc744 \uacfc\ub3c4\ud558\uac8c \uc774\uc644\uc2dc\ucf1c \uae30\ub3c4 \ud3d0\uc1c4\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n– \ud761\uc5f0: \ud761\uc5f0\uc740 \uc0c1\uae30\ub3c4\uc5d0 \uc5fc\uc99d\uacfc \uccb4\uc561 \uc800\ub958\ub97c \uc99d\uac00\uc2dc\ucf1c OSA\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \uc218\uba74 \uc790\uc138: \uc5ce\ub4dc\ub824 \uc790\uba74 \ud600\uc640 \uc5f0\uc870\uc9c1\uc774 \ubaa9 \ub4a4\ucabd\uc73c\ub85c \ub5a8\uc5b4\uc838 \uae30\ub3c4\ub97c \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \uc911\uc559 \uc218\uba74 \ubb34\ud638\ud761\uc99d(CSA)<\/span><\/strong>
\n\uc911\ucd94\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc740 OSA\ubcf4\ub2e4 \ub35c \ud754\ud558\uba70 \ub1cc\uac00 \ud638\ud761\uc744 \uc870\uc808\ud558\ub294 \uadfc\uc721\uc5d0 \uc801\uc808\ud55c \uc2e0\ud638\ub97c \ubcf4\ub0b4\uc9c0 \ubabb\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. CSA\uc758 \uc6d0\uc778\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uae30\uc800 \uc9c8\ud658\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \uc2ec\uc7a5 \uc9c8\ud658: \uc6b8\ud608\uc131 \uc2ec\ubd80\uc804\uacfc \uac19\uc740 \uc9c8\ud658\uc740 CSA\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ub1cc\uc878\uc911: \ub1cc\uc758 \ud638\ud761 \uc911\ucd94\uac00 \uc190\uc0c1\ub418\uba74 \uc911\ucd94\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \uc2e0\uacbd \uc7a5\uc560: \ud30c\ud0a8\uc2a8\ubcd1, \uadfc\uc704\ucd95\uc131 \uce21\uc0ad \uacbd\ud654\uc99d(ALS), \ub1cc\uc885\uc591\uacfc \uac19\uc740 \uc9c8\ud658\uc740 \ub1cc\uc758 \ud638\ud761 \uc870\uc808 \ub2a5\ub825\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ub192\uc740 \uace0\ub3c4: \ub192\uc740 \uace0\ub3c4\uc5d0\uc11c \uc7a0\uc744 \uc790\uba74 \uc0b0\uc18c \uc218\uc900\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \uc77c\uc2dc\uc801\uc73c\ub85c CSA\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \uc57d\ubb3c: \ud2b9\uc815 \uc57d\ubb3c, \ud2b9\ud788 \uc624\ud53c\uc624\uc774\ub4dc \uc9c4\ud1b5\uc81c\ub294 \ud638\ud761\uc5d0 \ub300\ud55c \ub1cc\uc758 \uc2e0\ud638\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \ubcf5\ud569 \uc218\uba74 \ubb34\ud638\ud761 \uc99d\ud6c4\uad70(\ud63c\ud569 \uc218\uba74 \ubb34\ud638\ud761\uc99d)<\/strong><\/span>
\n\uc774 \uc720\ud615\uc758 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc740 OSA(\ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d)\uc640 CSA(\uc911\uc559 \uc218\uba74 \ubb34\ud638\ud761\uc99d)\uc758 \uc870\ud569\uc785\ub2c8\ub2e4. \uae30\ub3c4 \ud3d0\uc1c4\ub97c \uce58\ub8cc\ud55c \ud6c4\uc5d0\ub3c4 OSA\uac00 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0 \uc9c4\ub2e8\ub418\uba70, \uc774\ub294 \uc911\ucd94\uc801\uc778 \uc694\uc18c\uac00 \ub3d9\uc2dc\uc5d0 \uc874\uc7ac\ud568\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n– \ucd08\uae30 OSA \uc6d0\uc778: \ud574\ubd80\ud559\uc801 \ub610\ub294 \uc0dd\ud65c \uc2b5\uad00 \uc694\uc778\uc73c\ub85c \uc778\ud574 \ucc98\uc74c\uc5d0 \ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uc553\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4.<\/p>\n
– \uc9c0\uc18d\uc801\uc778 CSA: OSA \uce58\ub8cc(\uc608: \uc591\uc555\uae30 \uce58\ub8cc) \ud6c4\uc5d0\ub3c4 \ub1cc\uac00 \ud638\ud761\uc744 \uc81c\ub300\ub85c \uc870\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0, \uc774\ub294 \uc911\ucd94\uc801\uc778 \uc694\uc18c\uac00 \uc788\uc74c\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n
\uae30\ud0c0 \uae30\uc5ec \uc694\uc778<\/strong><\/span>
\n– \ub098\uc774: \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc740 \ub1cc\uc758 \ud638\ud761 \uc870\uc808 \ub2a5\ub825\uacfc \uae30\ub3c4\uc758 \uadfc\uc721 \uae34\uc7a5\ub3c4 \ubcc0\ud654\ub85c \uc778\ud574 \ub178\uc778\uc5d0\uac8c \ub354 \ud754\ud569\ub2c8\ub2e4.<\/p>\n– \uc131\ubcc4: \ub0a8\uc131\uc740 \uc5ec\uc131\ubcf4\ub2e4 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub354 \ub192\uc9c0\ub9cc, \ud3d0\uacbd \ud6c4\uc5d0\ub294 \uc5ec\uc131\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/p>\n
– \uac00\uc871\ub825: \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc758 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0 \uc720\uc804\uc801 \uc18c\uc778\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc704\ud5d8\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
– \ud638\ub974\ubaac \uc7a5\uc560: \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d \ubc0f \ub2e4\ub0ad\uc131 \ub09c\uc18c \uc99d\ud6c4\uad70(PCOS)\uacfc \uac19\uc740 \uc9c8\ud658\uc740 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc801\uc808\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \uc704\ud574\uc11c\ub294 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\uba74\ubb34\ud638\ud761\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ud2b9\uc815 \uc694\uc778\uc744 \ud30c\uc545\ud558\uace0 \ud574\uacb0\ud558\uba74 \uc99d\uc0c1\uc744 \uad00\ub9ac\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/span>\uc218\uba74\ubb34\ud638\ud761 \ub300\ucc98\ubc95<\/span><\/h2>\n\uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uce58\ub8cc\ud558\ub824\uba74 \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654, \uc758\ud559\uc801 \uce58\ub8cc, \ub54c\ub85c\ub294 \uc678\uacfc\uc801 \uac1c\uc785\uc744 \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ud45c\ub294 \uc218\uba74 \uc911\uc5d0 \uae30\ub3c4\ub97c \uc5f4\uc5b4\ub450\uc5b4 \uaddc\uce59\uc801\uc778 \ud638\ud761\uc744 \ubcf4\uc7a5\ud558\uace0, \uc218\uba74 \ubb34\ud638\ud761\uc99d\uacfc \uad00\ub828\ub41c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc811\uadfc\ubc95\uc744 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n
\ub77c\uc774\ud504\uc2a4\ud0c0\uc77c \ubcc0\ud654<\/strong><\/span>
\n\ud2b9\uc815 \uc0dd\ud65c \uc2b5\uad00\uc744 \ubc14\uafb8\uba74 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc758 \uc2ec\uac01\uc131\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n1. \uccb4\uc911 \uac10\ub7c9: \uacfc\uccb4\uc911\uc744 \uc904\uc774\uba74 \uc0c1\uae30\ub3c4 \uc8fc\ubcc0\uc758 \uc9c0\ubc29 \ucd95\uc801\uc744 \uc904\uc5ec \uc218\uba74 \uc911 \uae30\ub3c4\uac00 \ubb34\ub108\uc9c8 \uac00\ub2a5\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\uac04\uc758 \uccb4\uc911 \uac10\ub7c9\uc73c\ub85c\ub3c4 \uc99d\uc0c1\uc774 \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \uc6b4\ub3d9: \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \uae30\ub3c4 \uadfc\uc721\uc758 \uc0c1\ud0dc\ub3c4 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uc218\uba74 \uc790\uc138: \ub4a4\uac00 \uc544\ub2cc \uc606\uc73c\ub85c \ub204\uc6cc \uc790\uba74 \ud600\uc640 \uc5f0\uc870\uc9c1\uc774 \ubaa9\uad6c\uba4d\uc73c\ub85c \ub4e4\uc5b4\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc218 \ubca0\uac1c\ub098 \uc790\uc138 \uce58\ub8cc \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uba74 \uc774 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \uc54c\ucf54\uc62c\uacfc \uc9c4\uc815\uc81c\ub97c \ud53c\ud558\uae30: \uc774\ub7ec\ud55c \ubb3c\uc9c8\uc740 \uc778\ud6c4 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \uae30\ub3c4 \ud3d0\uc1c4\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ucde8\uce68 \uc804\uc5d0\ub294 \uc774\ub7ec\ud55c \uc57d\ubb3c\uc744 \ud53c\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
5. \uae08\uc5f0\ud558\uae30: \ud761\uc5f0\uc740 \uc0c1\uae30\ub3c4\uc5d0 \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0a4\uace0 \ubd80\ud480\uac8c \ud558\uc5ec \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae08\uc5f0\ud558\uba74 \uc99d\uc0c1\uc774 \ud06c\uac8c \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
6. \uac74\uac15\ud55c \uc218\uba74 \uc2b5\uad00: \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc77c\uc815\uc744 \uc815\ud558\uace0, \ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd\uc744 \ub9cc\ub4e4\uba74 \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uace0 \ubb34\ud638\ud761 \uc99d\uc0c1\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc758\ud559\uc801 \uce58\ub8cc<\/span><\/strong>
\n\uc5ec\ub7ec \uc758\ub8cc \uae30\uae30 \ubc0f \uce58\ub8cc\ubc95\uc774 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n1. \uc9c0\uc18d\uc801 \uae30\ub3c4 \uc591\uc555\uae30(CPAP): \uc591\uc555\uae30\ub294 \uc911\uc99d\uc758 \ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc5d0 \ub300\ud55c \uac00\uc7a5 \uc77c\ubc18\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \uc218\uba74 \uc911\uc5d0 \uae30\ub3c4\ub97c \uc5f4\uc5b4\ub450\uae30 \uc704\ud574 \ucf54 \ubc0f\/\ub610\ub294 \uc785\uc5d0 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \uc9c0\uc18d\ud574\uc11c \uacf5\uae30\ub97c \uacf5\uae09\ud558\ub294 \ubc29\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n
2. \uc591\uc555\uae30 \uc591\uc555\uae30(BiPAP): \uc591\uc555\ud638\ud761\uae30\ub294 CPAP\uc640 \ube44\uc2b7\ud558\uc9c0\ub9cc \ub4e4\uc228\uacfc \ub0a0\uc228\uc5d0 \ub2e4\ub978 \uc555\ub825\uc744 \uc81c\uacf5\ud558\uae30 \ub54c\ubb38\uc5d0 \uc77c\ubd80 \ud658\uc790\uc5d0\uac8c\ub294 \ub354 \ud3b8\uc548\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uc801\uc751\ud615 \uc11c\ubcf4 \uc778\uacf5\ud638\ud761(ASV): ASV\ub294 \uc911\ucd94\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uacfc \ubcf5\ud569\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ubcf4\ub2e4 \ubc1c\uc804\ub41c \ud615\ud0dc\uc758 \uc591\uc555\uae30 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \ud658\uc790\uc758 \ud638\ud761 \ud328\ud134\uc5d0 \ub530\ub77c \uc555\ub825\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n
4. \uad6c\uac15 \ub0b4 \uc7a5\uce58: \uc218\uba74 \uc911\uc5d0 \uc785\uc5d0 \ucc29\uc6a9\ud558\ub294 \ub9de\ucda4\ud615 \uc7a5\uce58\uc785\ub2c8\ub2e4. \uc544\ub798\ud131\uacfc \ud600\uc758 \uc704\uce58\ub97c \ubcc0\uacbd\ud558\uc5ec \uae30\ub3c4\ub97c \uc5f4\uc5b4\ub450\ub294 \ubc29\uc2dd\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4. \uacbd\uc99d\uc5d0\uc11c \uc911\ub4f1\ub3c4\uc758 \ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc5d0 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n
5. \uc57d\ubb3c \uce58\ub8cc: \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uce58\ub8cc\ud558\ub294 \ud2b9\ubcc4\ud55c \uc57d\ubb3c\uc740 \uc5c6\uc9c0\ub9cc, \ucf54 \ub9c9\ud798\uacfc \uac19\uc740 \uae30\uc800 \uc9c8\ud658\uc744 \uad00\ub9ac\ud558\uac70\ub098 \uc8fc\uac04 \uc878\uc74c\uc774 \uc2ec\ud55c \uc0ac\ub78c\uc758 \uac01\uc131\uc744 \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \uc57d\ubb3c\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc678\uacfc\uc801 \uac1c\uc785<\/strong><\/span>
\n\ub2e4\ub978 \uce58\ub8cc\ubc95\uc774 \ud6a8\uacfc\uac00 \uc5c6\ub294 \uacbd\uc6b0, \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uce58\ub8cc\ud558\uae30 \uc704\ud574 \uc218\uc220\uc774 \ud544\uc694\ud55c \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n1. \uad6c\uac1c\ud6c4\ub450\uc778\ub450 \uc131\ud615\uc220(UPPP): \uc774 \uc218\uc220\uc740 \uc785 \ub4a4\ucabd\uacfc \ubaa9 \uc717\ubd80\ubd84\uc758 \uc870\uc9c1\uc744 \uc81c\uac70\ud558\uc5ec \uae30\ub3c4\ub97c \ub113\ud600\uc8fc\ub294 \uc218\uc220\uc785\ub2c8\ub2e4.<\/p>\n
2. \ud3b8\ub3c4 \uc808\uc81c\uc220 \ubc0f \uc544\ub370\ub178\uc774\ub4dc \uc808\uc81c\uc220: \ud3b8\ub3c4\uc120\uacfc \uc544\ub370\ub178\uc774\ub4dc\uac00 \uae30\ub3c4\ub97c \ub9c9\uace0 \uc788\ub294 \uacbd\uc6b0 \ud3b8\ub3c4\uc120\uacfc \uc544\ub370\ub178\uc774\ub4dc\ub97c \uc81c\uac70\ud558\uba74 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \ud3b8\ub3c4\uc120 \uc804\uc9c4\uc220(GA): \uc774 \uc2dc\uc220\uc740 \ud600 \uadfc\uc721\uc758 \ubd80\ucc29 \uc704\uce58\ub97c \uc7ac\ubc30\uce58\ud558\uc5ec \uae30\ub3c4 \ud3d0\uc1c4\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n
4. \uc545\uad00\uc808 \uc804\uc9c4\uc220(MMA): \uc774 \uc218\uc220\uc740 \uc704\ud131\uacfc \uc544\ub798\ud131\uc758 \uc704\uce58\ub97c \uc7ac\ubc30\uce58\ud558\uc5ec \uae30\ub3c4\ub97c \ub113\ud788\ub294 \uc218\uc220\uc785\ub2c8\ub2e4.<\/p>\n
5. \ucf54 \uc218\uc220: \ube44\uc911\uaca9\ub9cc\uace1\uc99d\uacfc \uac19\uc740 \ucf54\uc758 \uad6c\uc870\uc801 \ubb38\uc81c\ub97c \uad50\uc815\ud558\uba74 \uacf5\uae30 \ud750\ub984\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
6. \uc774\uc2dd\ud615 \uc7a5\uce58: \uc778\uc2a4\ud30c\uc774\uc5b4 \uce58\ub8cc\uc640 \uac19\uc740 \uc7a5\uce58\ub294 \uc218\uba74 \uc911\uc5d0 \uae30\ub3c4\ub97c \uc5f4\uc5b4\ub450\uae30 \uc704\ud574 \uc124\ud558 \uc2e0\uacbd\uc744 \uc790\uadf9\ud558\ub294 \uc791\uc740 \uc7a5\uce58\ub97c \uc678\uacfc\uc801\uc73c\ub85c \uc774\uc2dd\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n
\ub300\uccb4 \ubc0f \ubcf4\uc644 \uc694\ubc95<\/strong><\/span>
\n\uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ub300\uccb4 \uc694\ubc95\uc744 \ud1b5\ud574 \uc218\uba74 \ubb34\ud638\ud761\uc99d \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc, \uc774\ub7ec\ud55c \uc694\ubc95\uc740 \uae30\uc874 \uce58\ub8cc\uc640 \ud568\uaed8 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n1. \uc790\uc138 \uc694\ubc95: \uc7a5\uce58\ub098 \uc54c\ub78c\uc744 \uc0ac\uc6a9\ud558\uba74 \uc606\uc73c\ub85c \ub204\uc6cc \uc790\ub294 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \ud638\ud761 \uc6b4\ub3d9: \uc694\uac00\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uae30\uc220\uc740 \uae30\ub3c4 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uadfc\uae30\ub2a5 \uc694\ubc95: \ud600\uc640 \uc778\ud6c4 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ub3d9\ubc18 \uc9c8\ud658 \uad00\ub9ac<\/strong><\/span>
\n\uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc9c8\ud658\uc744 \ud574\uacb0\ud558\uba74 \uacb0\uacfc\ub97c \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n1. \ub2f9\ub1e8\ubcd1: \ud608\ub2f9 \uc218\uce58\ub97c \uad00\ub9ac\ud558\uba74 \uc5fc\uc99d\uc744 \uc904\uc774\uace0, \uc218\uba74 \ubb34\ud638\ud761 \uc99d\uc0c1\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \uace0\ud608\uc555: \ud608\uc555\uc744 \uc870\uc808\ud558\uba74 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uacfc \uad00\ub828\ub41c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uc2ec\uc7a5 \uc9c8\ud658: \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uce58\ub8cc\ud558\uba74 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc758 \uc2ec\uac01\uc131\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc815\uae30\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \ud6c4\uc18d \uc870\uce58<\/strong><\/span>
\n\uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub824\uba74 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc9c0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1\uacfc \ud6c4\uc18d \uc870\uce58\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uce58\ub8cc\ubc95\uc744 \uc870\uc815\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc73c\uba70, \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc120\ud0dd\ud55c \uce58\ub8cc\ubc95\uc774 \ud6a8\uacfc\uc801\uc778\uc9c0 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\uc218\uba74 \ubb34\ud638\ud761\uc99d\uc740 \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654, \uc758\ud559\uc801 \uce58\ub8cc, \uacbd\uc6b0\uc5d0 \ub530\ub77c \uc218\uc220\uc801 \uac1c\uc785\uc744 \uc801\uc808\ud788 \uc870\ud569\ud558\uc5ec \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\ub824\uba74 \uc758\ub8cc\uc9c4\uacfc \uae34\ubc00\ud788 \ud611\ub825\ud558\uc5ec \uac1c\uc778 \ub9de\ucda4\ud615 \uce58\ub8cc \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n\uc218\uba74\ubb34\ud638\ud761\uc99d\uc740 \uc218\uba74 \uc911 \ud638\ud761\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \uc911\ub2e8\ub418\ub294 \uc2ec\uac01\ud55c \uc218\uba74 \uc7a5\uc560\ub85c, \ud3d0\uc1c4\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d(OSA), \uc911\ucd94\uc131 \uc218\uba74 \ubb34\ud638\ud761\uc99d(CSA), \ubcf5\ud569 \uc218\uba74 \ubb34\ud638\ud761 \uc99d\ud6c4\uad70\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c\ub294 \ube44\ub9cc, \ubaa9 \ub458\ub808, \uc881\uc740 \uae30\ub3c4, \ucf54 \ub9c9\ud798, \uc54c\ucf54\uc62c \ubc0f \uc9c4\uc815\uc81c \uc12d\ucde8, \ud761\uc5f0 \ub4f1\uc774 \uc788\uc73c\uba70, \uc2ec\uc7a5 \uc9c8\ud658, \ub1cc\uc878\uc911, \uc2e0\uacbd \uc7a5\uc560 \ub4f1\ub3c4 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/span><\/p>\n\ub300\ucc98\ubc95\uc73c\ub85c\ub294 \uccb4\uc911 \uac10\ub7c9, \uc6b4\ub3d9, \uc218\uba74 \uc790\uc138 \ubcc0\uacbd, \uae08\uc5f0 \ub4f1\uc758 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc CPAP, \uad6c\uac15 \ub0b4 \uc7a5\uce58 \ub4f1\uc758 \uc758\ud559\uc801 \uce58\ub8cc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc678\uacfc\uc801 \uac1c\uc785\ub3c4 \uace0\ub824\ub429\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uad00\ub9ac\uc640 \uce58\ub8cc\uac00 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n\uc9c0\uae08\uae4c\uc9c0 \uc218\uba74\ubb34\ud638\ud761 \uc6d0\uc778\uacfc \uc218\uba74\ubb34\ud638\ud761 \ub300\ucc98\ubc95\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc7a0\uc774\ub780 \uc6b0\ub9ac \uc0b6\uc5d0\uc11c \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc, \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \ub9e4\uc77c \ubc24 \uc228\uc774 \uba4e\ub294 \ub4ef\ud55c \uace0\ud1b5\uc2a4\ub7ec\uc6b4 \uacbd\ud5d8\uc774 \ubc18\ubcf5\ub429\ub2c8\ub2e4. \ubc14\ub85c ‘\uc218\uba74\ubb34\ud638\ud761\uc99d’ \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc218\uba74\ubb34\ud638\ud761 \uc6d0\uc778, \uc218\uba74\ubb34\ud638\ud761 \ub300\ucc98\ubc95\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc218\uba74\ubb34\ud638\ud761 \uc6d0\uc778 \uc218\uba74 \ubb34\ud638\ud761\uc99d\uc740 \uc218\uba74 \uc911 \ud638\ud761\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \uc911\ub2e8\ub418\ub294 \uc2ec\uac01\ud55c \uc218\uba74 \uc7a5\uc560\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud638\ud761 \uc911\ub2e8\uc740 \uba87 \ucd08\uc5d0\uc11c \uba87 \ubd84\uae4c\uc9c0 \uc9c0\uc18d\ub420 \uc218 \uc788\uc73c\uba70, \ud55c \uc2dc\uac04\uc5d0 30\ud68c \uc774\uc0c1 \ubc1c\uc0dd\ud560 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[2035,2038,1463,2037,2031,2030,2034,2036,2039,2033,1303,2032],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1692"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1692"}],"version-history":[{"count":1,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1692\/revisions"}],"predecessor-version":[{"id":1694,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1692\/revisions\/1694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1693"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\uc218\uba74\ubb34\ud638\ud761](\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/06\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-06-25T215035.950-300x300.png\")
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