{"id":1687,"date":"2024-06-24T22:27:35","date_gmt":"2024-06-24T13:27:35","guid":{"rendered":"https:\/\/elounlife.com\/?p=1687"},"modified":"2024-06-24T22:27:35","modified_gmt":"2024-06-24T13:27:35","slug":"%ec%9c%a0%ec%82%b0%ec%86%8c%ec%99%80-%ea%b7%bc%eb%a0%a5%ec%9a%b4%eb%8f%99%ec%9d%98-%ec%b0%a8%ec%9d%b4%ec%a0%90","status":"publish","type":"post","link":"https:\/\/elounlife.com\/%ec%9c%a0%ec%82%b0%ec%86%8c%ec%99%80-%ea%b7%bc%eb%a0%a5%ec%9a%b4%eb%8f%99%ec%9d%98-%ec%b0%a8%ec%9d%b4%ec%a0%90\/","title":{"rendered":"\uc2ec\ubc15\uc218\uc640 \uadfc\uc721 \uc99d\uac15, \uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810"},"content":{"rendered":"

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc740 \ubaa8\ub450 \uac74\uac15\uacfc \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uc99d\uc9c4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \uadf8 \uc811\uadfc \ubc29\uc2dd\uacfc \ud6a8\uacfc\ub294 \uc0c1\ub2f9\ud788 \ub2e4\ub985\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5\uacfc \ud3d0\uc758 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uc804\uc2e0\uc758 \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uc9c0\ub9cc, \uadfc\ub825 \uc6b4\ub3d9\uc740 \uadfc\uc721\uc758 \ud798\uacfc \ud06c\uae30\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \uc2e0\uccb4\uc758 \uc804\uccb4\uc801\uc778 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88\uc5d0\ub294 \uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\uc720\uc0b0\uc18c\uc640<\/p>\n

\uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810<\/h2>\n

\uc2ec\ud608\uad00 \uc6b4\ub3d9(\uc720\uc0b0\uc18c \uc6b4\ub3d9)\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc740 \uade0\ud615 \uc7a1\ud78c \ud53c\ud2b8\ub2c8\uc2a4 \ub8e8\ud2f4\uc758 \ub450 \uac00\uc9c0 \uae30\ubcf8 \uc694\uc18c\ub85c, \uac01\uac01 \uace0\uc720\ud55c \uc774\uc810\uc744 \uc81c\uacf5\ud558\uace0 \uc2e0\uccb4 \uac74\uac15\uc758 \ub2e4\uc591\ud55c \uce21\uba74\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc774 \ub450 \uac00\uc9c0\ub97c \ube44\uad50\ud574 \ubd05\ub2c8\ub2e4.<\/p>\n

\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong><\/span>
\n\uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ubc15\uc218\uc640 \ud638\ud761\uc744 \uc99d\uac00\uc2dc\ud0a4\uba74\uc11c \uc2ec\ud608\uad00\uacc4\uc640 \ud638\ud761\uae30\uc758 \ud6a8\uc728\uc131\uc744 \ud5a5\uc0c1\ud558\ub294 \ud65c\ub3d9\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc8fc\ub85c \uc2ec\uc7a5\uacfc \ud3d0\ub97c \ub300\uc0c1\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n

\uc77c\ubc18\uc801\uc778 \ud65c\ub3d9<\/strong>
\n– \ub2ec\ub9ac\uae30 \/ \uac77\uae30 \/ \uc790\uc804\uac70 \ud0c0\uae30 \/ \uc218\uc601 \/ \ub304\uc2a4 \/ \uc5d0\uc5b4\ub85c\ube45<\/p>\n

\uc774\uc810<\/strong>
\n1. \uc2ec\uc7a5 \uac74\uac15
\n– \uc2ec\uc7a5\uc744 \uac15\ud654\ud558\uc5ec \ud608\uc561\uc744 \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \ud38c\ud504\uc9c8\ud558\uc5ec \ud608\uc555\uc744 \ub0ae\ucd94\uace0, \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uccb4\uc911 \uad00\ub9ac
\n– \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9 \ub610\ub294 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uce7c\ub85c\ub9ac \uacb0\ud54d\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

3. \ud3d0\ud65c\ub7c9
\n– \ud3d0\ud65c\ub7c9\uacfc \ud6a8\uc728\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc804\ubc18\uc801\uc778 \ud638\ud761 \uae30\ub2a5\uc744 \ud5a5\uc0c1\ud569\ub2c8\ub2e4.<\/p>\n

4. \uc9c0\uad6c\ub825 \ubc0f \uccb4\ub825
\n– \uccb4\ub825\uacfc \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\ud574 \ud53c\ub85c\uac10 \uc5c6\uc774 \uc7a5\uc2dc\uac04 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

5. \uc815\uc2e0 \uac74\uac15
\n– \uc5d4\ub3c4\ub974\ud540\uc744 \ubd84\ube44\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548, \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

6. \ud608\ub2f9 \uc870\uc808
\n– \ud608\ub2f9 \uc218\uce58\ub97c \uc870\uc808\ud558\uc5ec \uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc758 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

\ud2b8\ub808\uc774\ub2dd \uac00\uc774\ub4dc\ub77c\uc778<\/strong>
\n– \ube48\ub3c4: \uc77c\uc8fc\uc77c\uc5d0 2\uc2dc\uac04 \uc774\uc0c1\uc758 \uc911\uac04 \uac15\ub3c4 \ub610\ub294 80\ubd84 \uc774\uc0c1\uc758 \uace0\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n

– \uac15\ub3c4: \uc911\uac04 \uc815\ub3c4\uc5d0\uc11c \uaca9\ub82c\ud55c \uac15\ub3c4\ub85c, \ud65c\ub3d9 \uc911 \ub9d0\uc744 \ud560 \uc218 \uc788\uc9c0\ub9cc \ub178\ub798\ub97c \ubd80\ub97c \uc218 \uc5c6\uac70\ub098(\uc911\uac04 \uc815\ub3c4) \uc228\uc744 \uba48\ucd94\uc9c0 \uc54a\uace0 \uba87 \ub9c8\ub514\ub9cc \ub9d0\ud560 \uc218 \uc788\ub294 \uc815\ub3c4(\uaca9\ub82c)\ub85c \uce21\uc815\ud569\ub2c8\ub2e4.<\/p>\n

– \uc9c0\uc18d \uc2dc\uac04: \uc138\uc158\uc740 \ud65c\ub3d9\uacfc \uac1c\uc778\uc758 \uccb4\ub825 \uc218\uc900\uc5d0 \ub530\ub77c 10\ubd84\uc5d0\uc11c 1\uc2dc\uac04 \uc774\uc0c1\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/p>\n

\uadfc\ub825 \uc6b4\ub3d9<\/strong><\/span>
\n\uc800\ud56d \uc6b4\ub3d9\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uadfc\ub825 \uc6b4\ub3d9\uc740 \uc800\ud56d\uc5d0 \ub300\ud56d\ud558\uc5ec \uadfc\uc721\uc744 \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368 \uadfc\ub825\uacfc \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\ud558\uae30 \uc704\ud55c \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n

\uc77c\ubc18\uc801\uc778 \ud65c\ub3d9<\/strong>
\n– \uc5ed\ub3c4(\ub364\ubca8, \ubc14\ubca8\uacfc \uac19\uc740 \ud504\ub9ac \uc6e8\uc774\ud2b8 \uc0ac\uc6a9) \/ \uccb4\uc911 \uc6b4\ub3d9(\uc608: \ud314\uad7d\ud600\ud3b4\uae30, \uc2a4\ucffc\ud2b8, \ub7f0\uc9c0) \/ \uc800\ud56d \ubc34\ub4dc \uc6b4\ub3d9 \/ \ud5ec\uc2a4\uc7a5\uc5d0\uc11c \uc6e8\uc774\ud2b8 \uba38\uc2e0 \uc0ac\uc6a9<\/p>\n

\uc774\uc810<\/strong>
\n1. \uadfc\ub825 \ubc0f \uc9c8\ub7c9
\n– \uadfc\uc721\ub7c9\uacfc \uadfc\ub825\uc744 \uc99d\uac00\uc2dc\ucf1c \uc2e0\uccb4 \uc131\ub2a5\uacfc \uae30\ub2a5\uc744 \ud5a5\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \uace8\ubc00\ub3c4
\n– \uace8\ubc00\ub3c4\ub97c \ub192\uc5ec \uace8\ub2e4\uacf5\uc99d\uacfc \uace8\uc808\uc758 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/p>\n

3. \uc2e0\uc9c4\ub300\uc0ac \ucd09\uc9c4
\n– \ud734\uc2dd \uc911 \ub300\uc0ac\uc728\uc744 \ub192\uc5ec \ud734\uc2dd \uc911\uc5d0\ub3c4 \ub354 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n

4. \uad00\uc808 \uac74\uac15
\n– \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc744 \ub354 \uc798 \uc9c0\uc9c0\ud558\uace0, \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/p>\n

5. \uc2e0\uccb4 \uad6c\uc131
\n– \uc81c\uc9c0\ubc29 \uadfc\uc721\ub7c9\uc744 \ub298\ub9ac\uace0, \uccb4\uc9c0\ubc29\uc744 \uc904\uc5ec \uccb4\uc131\ubd84\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n

6. \uae30\ub2a5\uc801 \ud53c\ud2b8\ub2c8\uc2a4
\n– \uc77c\uc0c1 \ud65c\ub3d9 \uc218\ud589 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ud2b9\ud788 \ub178\ub144\uce35\uc758 \ub3c5\ub9bd\uc131\uc744 \uc99d\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n

\ud2b8\ub808\uc774\ub2dd \uac00\uc774\ub4dc\ub77c\uc778<\/strong>
\n– \ube48\ub3c4: \uc77c\uc8fc\uc77c\uc5d0 \ucd5c\uc18c 2~3\ud68c \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

– \uac15\ub3c4: \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc138\ud2b8\ub2f9 8~12\ud68c \ubc18\ubcf5\ud560 \uc218 \uc788\ub294 \ubb34\uac8c \ub610\ub294 \uc800\ud56d\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9 \uba87 \ubc88\uc758 \ubc18\ubcf5\uc740 \uc5b4\ub835\uc9c0\ub9cc \uac10\ub2f9\ud560 \uc218 \uc788\ub294 \uc218\uc900\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

– \uc9c0\uc18d \uc2dc\uac04: \uac01 \uc138\uc158\uc740 \uc6b4\ub3d9 \ud69f\uc218\uc640 \uc138\ud2b8 \uc218\uc5d0 \ub530\ub77c 20\ubd84\uc5d0\uc11c 60\ubd84\uae4c\uc9c0 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

– \ub2e4\uc591\uc131: \ub2e4\ub9ac, \uc5c9\ub369\uc774, \ub4f1, \ubcf5\ubd80, \uac00\uc2b4, \uc5b4\uae68, \ud314\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \uc8fc\uc694 \uadfc\uc721\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud569\ub2c8\ub2e4.<\/p>\n

\uc8fc\uc694 \ucc28\uc774\uc810<\/strong><\/span>
\n1. \uc8fc\uc694 \ucd08\uc810<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc2ec\ud608\uad00 \ubc0f \ud638\ud761\uae30 \uac74\uac15\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \uadfc\ub825, \uc9c0\uad6c\ub825, \uadfc\uc721\ub7c9\uc744 \ud0a4\uc6c1\ub2c8\ub2e4.<\/p>\n

2. \uc5d0\ub108\uc9c0 \uc2dc\uc2a4\ud15c<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc8fc\ub85c \uc0b0\uc18c\uc5d0 \uc758\uc874\ud558\uc5ec \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc131\ud558\ub294 \uc720\uc0b0\uc18c \uc5d0\ub108\uc9c0 \uc2dc\uc2a4\ud15c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \uc8fc\ub85c \uc0b0\uc18c\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uace0 \uadfc\uc721\uc5d0 \uc800\uc7a5\ub41c \uc5d0\ub108\uc9c0\uc5d0 \uc758\uc874\ud558\ub294 \ubb34\uc0b0\uc18c \uc5d0\ub108\uc9c0 \uc2dc\uc2a4\ud15c\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

3. \uadfc\uc12c\uc720 \ud65c\uc131\ud654<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc8fc\ub85c \ud53c\ub85c\uc5d0 \ub354 \uc798 \uacac\ub514\uace0 \uc9c0\uad6c\ub825 \ud65c\ub3d9\uc5d0 \uc801\ud569\ud55c \ub290\ub9ac\uac8c \uc6c0\uc9c1\uc774\ub294 \uadfc\uc721 \uc12c\uc720\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \ud798\uacfc \ud30c\uc6cc\ub97c \ub2f4\ub2f9\ud558\uc9c0\ub9cc \ub354 \ube68\ub9ac \ud53c\ub85c\ub97c \ub290\ub07c\ub294 \ube60\ub978 \uc218\ucd95 \uadfc\uc12c\uc720\ub97c \ud65c\uc131\ud654\ud569\ub2c8\ub2e4.<\/p>\n

4. \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc77c\ubc18\uc801\uc73c\ub85c \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc9c0\uc18d\uc801\uc778 \ub178\ub825\uc73c\ub85c \uc778\ud574 \ud65c\ub3d9 \uc911\uc5d0 \ub354 \ub9ce\uc740 \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud569\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \uc6b4\ub3d9 \uc911 \uce7c\ub85c\ub9ac \uc18c\ubaa8\ub7c9\uc740 \uc801\uc9c0\ub9cc \uc560\ud504\ud130\ubc88 \ud6a8\uacfc(\uc6b4\ub3d9 \ud6c4 \ucd08\uacfc \uc0b0\uc18c \uc18c\ube44\ub7c9 \ub610\ub294 EPOC)\ub97c \ud1b5\ud574 \uc6b4\ub3d9 \ud6c4 \uce7c\ub85c\ub9ac \uc18c\ube44\ub7c9\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n

5. \uc2e0\uccb4 \uad6c\uc131\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uccb4\uc911 \uac10\ub7c9\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \uadfc\uc721\ub7c9\uc744 \uc99d\uac00\uc2dc\ucf1c \uccb4\uc911\uacc4\uac00 \ud06c\uac8c \ubcc0\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc804\ubc18\uc801\uc778 \uccb4\uc131\ubd84\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

6. \uc7a5\ube44<\/strong>
\n– \uc720\uc0b0\uc18c \uc6b4\ub3d9: \ucd5c\uc18c\ud55c\uc758 \uc7a5\ube44(\uc608: \ub2ec\ub9ac\uae30, \uac77\uae30)\ub9cc \uc788\uc73c\uba74 \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \ub7ec\ub2dd\uba38\uc2e0\uc774\ub098 \uace0\uc815\uc2dd \uc790\uc804\uac70\uc640 \uac19\uc740 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

– \uadfc\ub825 \uc6b4\ub3d9: \uc77c\ubc18\uc801\uc73c\ub85c \ud504\ub9ac \uc6e8\uc774\ud2b8, \uc800\ud56d \ubc34\ub4dc \ub610\ub294 \uba38\uc2e0\uacfc \uac19\uc740 \uc7a5\ube44\uac00 \ud544\uc694\ud558\uc9c0\ub9cc, \uccb4\uc911\uc744 \uc774\uc6a9\ud55c \uc6b4\ub3d9\ub3c4 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc740 \ubaa8\ub450 \uade0\ud615 \uc7a1\ud78c \ud53c\ud2b8\ub2c8\uc2a4 \ub8e8\ud2f4\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae30\uc5ec\ud558\ub294 \uc0c1\ud638 \ubcf4\uc644\uc801\uc778 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub450 \uac00\uc9c0 \uc720\ud615\uc758 \uc6b4\ub3d9\uc744 \uc8fc\uac04 \ub8e8\ud2f4\uc5d0 \uc801\uc6a9\ud558\uba74 \ucd5c\uc801\uc758 \uccb4\ub825, \ub354 \ub098\uc740 \uac74\uac15 \uacb0\uacfc, \ub354 \ud65c\ub3d9\uc801\uc774\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \ub2ec\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc9c0\uae08\uae4c\uc9c0 \uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc740 \ubaa8\ub450 \uac74\uac15\uacfc \ud53c\ud2b8\ub2c8\uc2a4\ub97c \uc99d\uc9c4\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \uadf8 \uc811\uadfc \ubc29\uc2dd\uacfc \ud6a8\uacfc\ub294 \uc0c1\ub2f9\ud788 \ub2e4\ub985\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5\uacfc \ud3d0\uc758 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uc804\uc2e0\uc758 \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uc9c0\ub9cc, \uadfc\ub825 \uc6b4\ub3d9\uc740 \uadfc\uc721\uc758 \ud798\uacfc \ud06c\uae30\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \uc2e0\uccb4\uc758 \uc804\uccb4\uc801\uc778 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucda5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc720\uc0b0\uc18c\uc640 \uadfc\ub825\uc6b4\ub3d9\uc758 \ucc28\uc774\uc810 \uc2ec\ud608\uad00 \uc6b4\ub3d9(\uc720\uc0b0\uc18c \uc6b4\ub3d9)\uacfc … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[820,2024,2028,2027,1718,2029,821,2023,2025,1178,2026],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1687"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1687"}],"version-history":[{"count":3,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1687\/revisions"}],"predecessor-version":[{"id":1691,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1687\/revisions\/1691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1688"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}