\uc548\uc804\ud55c \uc12d\ucde8\ub97c \uc704\ud55c \ud301<\/strong>
\n\uc7a0\uc7ac\uc801\uc778 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uba74\uc11c \ud6c4\ucd94\uc758 \ud6a8\ub2a5\uc744 \ub204\ub9ac\ub824\uba74 \ub2e4\uc74c \ud301\uc744 \ucc38\uace0\ud569\ub2c8\ub2e4.<\/p>\n– \uc801\ub2f9\ud788 \uc0ac\uc6a9\ud558\uae30: \ud2b9\ud788 \uc704\uc7a5 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \ud6c4\ucd94\ub97c \uc801\ub2f9\ud788 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n
– \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uae30: \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uae30\uc800 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0, \ud6c4\ucd94\uac00 \uce58\ub8cc \uacc4\ud68d\uacfc \uc5b4\ub5bb\uac8c \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/p>\n
– \ud488\uc9c8 \uc88b\uc740 \ud6c4\ucd94\ub97c \uad6c\uc785\ud558\uae30: \uc624\uc5fc \ubb3c\uc9c8\uc744 \ud53c\ud558\uae30 \uc704\ud574 \ud3c9\ud310\uc774 \uc88b\uc740 \ucd9c\ucc98\uc758 \uace0\ud488\uc9c8 \ud6c4\ucd94\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n
– \ubab8\uc758 \ubc18\uc751\uc744 \ud655\uc778\ud558\uae30: \ud6c4\ucd94\uc5d0 \ub300\ud55c \uc2e0\uccb4 \ubc18\uc751\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0 \uadf8\uc5d0 \ub530\ub77c \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n
– \ud761\uc785\ud558\uc9c0 \uc54a\uae30: \ud6c4\ucd94\ub97c \ub2e4\ub8f0 \ub54c\ub294 \ubbf8\uc138\ud55c \uc785\uc790\ub97c \ud761\uc785\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/p>\n
\uc774\ub7ec\ud55c \uc8fc\uc758 \uc0ac\ud56d\uc744 \uc774\ud574\ud558\uace0 \uc801\uc808\ud55c \uc608\ubc29 \uc870\uce58\ub97c \ucde8\ud558\uba74 \ud6c4\ucd94\ub97c \uc548\uc804\ud558\uac8c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uace0, \ud6c4\ucd94\uc758 \uc218\ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<\/span>\ud6c4\ucd94\uc640 \uac74\uac15<\/span><\/h2>\n‘\ud5a5\uc2e0\ub8cc\uc758 \uc655’\uc774\ub77c\uace0 \ubd88\ub9ac\ub294 \ud6c4\ucd94\ub294 \uc694\ub9ac\uc640 \uc57d\uc6a9\uc73c\ub85c \uc0ac\uc6a9\ub418\uc5b4 \uc628 \uc5ed\uc0ac\uac00 \uae4a\uc2b5\ub2c8\ub2e4. \ud6c4\ucd94\uc758 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uacfc \uc7a0\uc7ac\uc801 \uc704\ud5d8\uc740 \uc8fc\ub85c \ud65c\uc131 \uc131\ubd84\uc778 \ud53c\ud398\ub9b0\uacfc \uae30\ud0c0 \uc601\uc591\uc18c \ubc0f \ud654\ud569\ubb3c\uc5d0\uc11c \uae30\uc778\ud569\ub2c8\ub2e4. \ud6c4\ucd94\uac00 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud574 \uc885\ud569\uc801\uc73c\ub85c \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n
\ud6c4\ucd94\uc758 \uac74\uac15\uc0c1 \uc774\uc810<\/strong><\/span>
\n1. \uc18c\ud654\uae30 \uac74\uac15<\/strong>
\n– \uc18c\ud654\ub97c \ucd09\uc9c4\ud568: \ud53c\ud398\ub9b0\uc740 \ucdcc\uc7a5\uc758 \uc18c\ud654 \ud6a8\uc18c \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc18c\ud654\ub97c \uac1c\uc120\ud569\ub2c8\ub2e4. \ub610\ud55c \uc7a5\uc5d0\uc11c \ub354 \ub098\uc740 \ud761\uc218\ub97c \ucd09\uc9c4\ud558\uc5ec \uc601\uc591\uc18c\uc758 \uc0dd\uccb4 \uc774\uc6a9\ub960\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n– \uc124\uc0ac \ubc29\uc9c0: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud6c4\ucd94\ub294 \uc124\uc0ac \ubc29\uc9c0 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uac00\ubcbc\uc6b4 \uc704\uc7a5 \uc7a5\uc560\ub97c \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
2. \ud56d\uc5fc\uc99d \ubc0f \ud56d\uc0b0\ud654 \ud6a8\uacfc<\/strong>
\n– \uc5fc\uc99d\uc744 \uc904\uc774\uae30: \ud53c\ud398\ub9b0\uc740 \ud56d\uc5fc \uc791\uc6a9\uc744 \ud558\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc838 \uc2e0\uccb4\uc758 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uad00\uc808\uc5fc \ubc0f \uae30\ud0c0 \uc5fc\uc99d\uc131 \uc9c8\ud658\uacfc \uac19\uc740 \uc9c8\ud658\uc5d0 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n– \ud56d\uc0b0\ud654\ub825: \ud53c\ud398\ub9b0\uc744 \ud3ec\ud568\ud55c \ud6c4\ucd94\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc740 \ud65c\uc131\uc0b0\uc18c\ub97c \uc911\ud654\ud558\uc5ec \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud56d\ud569\ub2c8\ub2e4. \uc774\ub294 \uc138\ud3ec\ub97c \uc190\uc0c1\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc5ec \uc554\uc774\ub098 \uc2ec\uc7a5\ubcd1\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n
3. \uccb4\uc911 \uad00\ub9ac<\/strong>
\n– \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud568: \ud53c\ud398\ub9b0\uc740 \uc5f4 \uc0dd\uc131\uc744 \uc720\ub3c4\ud558\uc5ec \ub300\uc0ac\uc728\uc744 \ub192\uc5ec \uce7c\ub85c\ub9ac\ub97c \ub354 \ud6a8\uc728\uc801\uc73c\ub85c \ud0dc\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774 \uc18d\uc131\uc740 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \uc9c0\ubc29 \uac10\uc18c: \uc77c\ubd80 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud6c4\ucd94\ub294 \uc0c8\ub85c\uc6b4 \uc9c0\ubc29 \uc138\ud3ec\uc758 \ud615\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9\uacfc \ube44\ub9cc \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n
4. \uc2e0\uacbd\ud559\uc801 \uc774\uc810<\/strong>
\n– \uc778\uc9c0\ub825 \ud5a5\uc0c1: \ud53c\ud398\ub9b0\uc740 \ub1cc \uae30\ub2a5\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub294 \uc7a0\uc7ac\ub825\uc5d0 \ub300\ud574 \uc5f0\uad6c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc138\ub85c\ud1a0\ub2cc\uacfc \ub3c4\ud30c\ubbfc\uacfc \uac19\uc740 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc758 \uac00\uc6a9\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \uae30\uc5b5\ub825\uacfc \uc778\uc9c0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \uc2e0\uacbd \ubcf4\ud638: \ud53c\ud398\ub9b0\uc758 \ud56d\uc5fc\uc99d \ubc0f \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub294 \uc54c\uce20\ud558\uc774\uba38 \ubc0f \ud30c\ud0a8\uc2a8\ubcd1\uacfc \uac19\uc740 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
5. \uc601\uc591\uc18c \ud761\uc218 \ud5a5\uc0c1<\/strong>
\n– \uc0dd\uccb4 \uc774\uc6a9\ub960: \ud53c\ud398\ub9b0\uc758 \uac00\uc7a5 \uc8fc\ubaa9\ud560 \ub9cc\ud55c \ud6a8\ub2a5 \uc911 \ud558\ub098\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc640 \uc57d\ubb3c\uc758 \uc0dd\uccb4 \uc774\uc6a9\ub960\uc744 \ud5a5\uc0c1\ud558\ub294 \ub2a5\ub825\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc B6, \ubca0\ud0c0\uce74\ub85c\ud2f4, \uc140\ub808\ub284\uacfc \uac19\uc740 \ube44\ud0c0\ubbfc\uc758 \ud761\uc218\ub97c \uc99d\uac00\uc2dc\ucf1c \uccb4\ub0b4\uc5d0\uc11c \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n6. \uc554 \uc608\ubc29<\/strong>
\n– \ud56d\uc554 \ud2b9\uc131: \ud53c\ud398\ub9b0\uc740 \ub2e4\uc591\ud55c \uc554 \uc138\ud3ec\uc8fc\uc5d0\uc11c \uc554\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uace0, \uc138\ud3ec \uc0ac\uba78\uc744 \uc720\ub3c4\ud558\uc5ec \uc7a0\uc7ac\uc801\uc778 \ud56d\uc554 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0c8\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc554\uc138\ud3ec\uac00 \uc2e0\uccb4\uc758 \ub2e4\ub978 \ubd80\uc704\ub85c \ud37c\uc9c0\ub294 \uac83(\uc804\uc774)\uc744 \ubc29\uc9c0\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n7. \ud638\ud761\uae30 \uac74\uac15<\/strong>
\n– \ucda9\ud608 \uc644\ud654: \ud6c4\ucd94\uc758 \ub9e4\uc6b4 \uc5f4\uc740 \ucf54 \ub9c9\ud798\uc744 \uc644\ud654\ud558\uace0 \ud638\ud761\uae30 \uae30\ub2a5\uc744 \uac1c\uc120\ud558\uc5ec \uac10\uae30\uc640 \ubd80\ube44\ub3d9\uc5fc \uce58\ub8cc\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n8. \ud56d\uade0 \ud2b9\uc131<\/strong>
\n– \uac10\uc5fc \uc608\ubc29: \ud6c4\ucd94\ub294 \ucc9c\uc5f0 \ud56d\uade0 \uc131\ubd84\uc774 \uc788\uc5b4 \ud574\ub85c\uc6b4 \ubc15\ud14c\ub9ac\uc544\uc758 \uc131\uc7a5\uc744 \uc5b5\uc81c\ud558\uc5ec \uac10\uc5fc\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\uc7a0\uc7ac\uc801 \uc704\ud5d8 \ubc0f \uc8fc\uc758 \uc0ac\ud56d<\/span><\/strong>
\n1. \uc704\uc7a5 \ubb38\uc81c<\/strong>
\n– \uc790\uadf9: \ud6c4\ucd94\ub97c \ub2e4\ub7c9 \uc12d\ucde8\ud558\uba74 \uc704\ubcbd\uc744 \uc790\uadf9\ud558\uc5ec \ubd88\ud3b8\ud568, \ud1b5\uc99d \ub610\ub294 \uba54\uc2a4\uaebc\uc6c0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc704\uc7a5\uc774 \uc608\ubbfc\ud558\uac70\ub098 \uada4\uc591\uacfc \uac19\uc740 \uae30\uc874 \uc704\uc7a5 \uc9c8\ud658\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n– \uc704\uc0b0 \uc5ed\ub958: \ud53c\ud398\ub9b0\uc740 \uc704\uc0b0 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ucf1c \uc704\uc0b0 \uc5ed\ub958 \ub610\ub294 \uc704\uc2dd\ub3c4 \uc5ed\ub958 \uc9c8\ud658(GERD)\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/strong>
\n– \uc57d\ubb3c \ud761\uc218: \ud53c\ud398\ub9b0\uc740 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ud761\uc218\ub97c \ucd09\uc9c4\ud558\uc5ec \ud608\uc911 \ub18d\ub3c4\uac00 \uc758\ub3c4\ud55c \uac83\ubcf4\ub2e4 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc57d\ubb3c\uacfc \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc720\uc775\ud558\uac70\ub098 \ud574\ub85c\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \ud608\uc561 \ud76c\uc11d\uc81c: \ud608\uc561 \ud76c\uc11d\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \ud6c4\ucd94\uac00 \uc57d\ud6a8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \ub2e4\ub7c9\uc758 \ud6c4\ucd94\ub97c \uc12d\ucde8\ud558\uae30 \uc804\uc5d0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n
3. \uc54c\ub808\ub974\uae30 \ubc18\uc751<\/strong>
\n– \ubbfc\uac10\uc131: \uc77c\ubd80 \uc0ac\ub78c\uc740 \ud6c4\ucd94\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\uc5b4 \uac00\ub824\uc6c0, \ubc1c\uc9c4, \uc704\uc7a5 \uc7a5\uc560 \ub4f1\uc758 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n– \uad50\ucc28 \ubc18\uc751\uc131: \ub2e4\ub978 \ud5a5\uc2e0\ub8cc\ub098 \uc74c\uc2dd\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\ub3c4 \ud6c4\ucd94\uc5d0 \ubc18\uc751\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \ud638\ud761\uae30 \uc790\uadf9<\/strong>
\n– \ud761\uc785: \ud6c4\ucd94 \uc785\uc790\ub97c \ud761\uc785\ud558\uba74 \ud638\ud761\uae30 \uc790\uadf9\uc744 \uc77c\uc73c\ucf1c \ubbfc\uac10\ud55c \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uae30\uce68, \uc7ac\ucc44\uae30 \ub610\ub294 \ub354 \uc2ec\uac01\ud55c \ud638\ud761\uae30 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n5. \uc784\uc2e0 \ubc0f \uc218\uc720 \uc911\uc778 \uacbd\uc6b0<\/strong>
\n– \uc801\ub2f9\ub7c9 \uc0ac\uc6a9\ud558\uae30: \uc77c\ubc18\uc801\uc73c\ub85c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc591\uc740 \uc548\uc804\ud558\uc9c0\ub9cc, \uc784\uc2e0\uacfc \ubaa8\uc720 \uc218\uc720 \uc911\uc5d0\ub294 \uc704\uc7a5 \ubd88\ud3b8\uc774\ub098 \uc601\uc591 \ud761\uc218 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \ud6c4\ucd94\ub97c \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n6. \uc7a0\uc7ac\uc801 \ubc1c\uc554\uc131 \uc624\uc5fc \ubb3c\uc9c8<\/strong>
\n– \uc544\ud50c\ub77c\ud1a1\uc2e0: \uc81c\ub300\ub85c \ubcf4\uad00\ub418\uc9c0 \uc54a\uac70\ub098 \uac00\uacf5\ub418\uc9c0 \uc54a\uc740 \ud6c4\ucd94\ub294 \ubc1c\uc554 \ubb3c\uc9c8\ub85c \uc54c\ub824\uc9c4 \uc544\ud50c\ub77c\ud1a1\uc2e0\uc5d0 \uc624\uc5fc\ub420 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud488\uc9c8\uc774 \uc88b\uace0 \ucd9c\ucc98\uac00 \ud655\uc2e4\ud55c \ud6c4\ucd94\ub97c \uc0ac\uc6a9\ud558\uba74 \uc774\ub7ec\ud55c \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n7. \ud53c\ubd80 \uc790\uadf9<\/strong>
\n\uad6d\uc18c \uc0ac\uc6a9: \ud53c\ud398\ub9b0\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc740 \uc77c\ubd80 \uac1c\uc778\uc5d0\uac8c \ud53c\ubd80 \uc790\uadf9\uc774\ub098 \ubbfc\uac10 \ubc18\uc751\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\ud488\uc744 \uad11\ubc94\uc704\ud558\uac8c \uc0ac\uc6a9\ud558\uae30 \uc804\uc5d0 \ud328\uce58 \ud14c\uc2a4\ud2b8\ub97c \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\ud6c4\ucd94\ub294 \ud65c\uc131 \uc131\ubd84\uc778 \ud53c\ud398\ub9b0\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc774 \uc788\ub294 \uac15\ub825\ud55c \ud5a5\uc2e0\ub8cc\uc785\ub2c8\ub2e4. \ud6c4\ucd94\ub294 \uc18c\ud654\ub97c \uac1c\uc120\ud558\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uba70 \uc778\uc9c0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\ud558\uace0 \ud56d\uc5fc\uc99d \ubc0f \ud56d\uc0b0\ud654 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc704\uc7a5 \uc790\uadf9, \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9, \uc54c\ub808\ub974\uae30 \ubc18\uc751, \ud638\ud761\uae30 \ubb38\uc81c\uc640 \uac19\uc740 \uc7a0\uc7ac\uc801\uc778 \uc704\ud5d8\uc131\uc744 \uc778\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud6c4\ucd94\ub97c \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\uace0 \uc591\uc9c8\uc758 \uacf5\uae09\uc6d0\uc744 \ud655\ubcf4\ud558\uba74 \uad00\ub828 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uba74\uc11c \ud6c4\ucd94\uc758 \uc774\uc810\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n\ud6c4\ucd94\ub294 \uc694\ub9ac\uc640 \uac74\uac15\uc5d0 \ub9ce\uc740 \uc774\uc810\uc744 \uc81c\uacf5\ud558\ub294 \ud5a5\uc2e0\ub8cc\ub85c, \uc18c\ud654 \ucd09\uc9c4, \ud56d\uc5fc\uc99d, \ud56d\uc0b0\ud654, \uccb4\uc911 \uad00\ub9ac, \uc778\uc9c0\ub825 \ud5a5\uc0c1, \uc601\uc591\uc18c \ud761\uc218 \uac1c\uc120, \uc554 \uc608\ubc29, \ud638\ud761\uae30 \uac74\uac15, \ud56d\uade0 \ud2b9\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc704\uc7a5 \uc790\uadf9, \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9, \uc54c\ub808\ub974\uae30 \ubc18\uc751, \ud638\ud761\uae30 \uc790\uadf9, \uc784\uc2e0 \ubc0f \uc218\uc720 \uc2dc \uc8fc\uc758, \ubc1c\uc554 \uac00\ub2a5\uc131, \ud53c\ubd80 \uc790\uadf9 \ub4f1\uc758 \ubd80\uc791\uc6a9\ub3c4 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\uace0, \uc2e0\uccb4 \ubc18\uc751\uc744 \ud655\uc778\ud558\uba70, \ud488\uc9c8 \uc88b\uc740 \ud6c4\ucd94\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n\uc9c0\uae08\uae4c\uc9c0 \ud6c4\ucd94 \uc8fc\uc758\uc810\uacfc \ud6c4\ucd94\uc640 \uac74\uac15\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud6c4\ucd94\ub294 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub9ce\uc740 \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc778\uae30 \uc788\ub294 \ud5a5\uc2e0\ub8cc\ub85c, \uc74c\uc2dd\uc758 \ub9db\uc744 \ud5a5\uc0c1\ud558\ub294 \ub3d9\uc2dc\uc5d0 \uc5ec\ub7ec \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud6c4\ucd94\ub97c \uc62c\ubc14\ub974\uac8c \uc12d\ucde8\ud558\uc9c0 \uc54a\uc73c\uba74 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \ud6c4\ucd94 \uc8fc\uc758\uc810, \ud6c4\ucd94\uc640 \uac74\uac15\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ud6c4\ucd94 \uc8fc\uc758\uc810 \ud6c4\ucd94\ub294 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uc7a0\uc7ac\uc801\uc778 \uc8fc\uc758 \uc0ac\ud56d\uc744 \uc219\uc9c0\ud558\uace0 \uc801\uc808\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc720\uc758\ud574\uc57c \ud560 \uace0\ub824 \uc0ac\ud56d\uc785\ub2c8\ub2e4. 1. \uc704\uc7a5 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1685,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[2022,2016,1649,2020,2019,1178,2015,2018,2017,2021,2013,2014],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1684"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1684"}],"version-history":[{"count":1,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1684\/revisions"}],"predecessor-version":[{"id":1686,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1684\/revisions\/1686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1685"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\ud6c4\ucd94](\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/06\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-06-23T125700.549-300x300.png\")
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