{"id":1535,"date":"2024-05-10T21:57:11","date_gmt":"2024-05-10T12:57:11","guid":{"rendered":"https:\/\/elounlife.com\/?p=1535"},"modified":"2024-05-10T21:57:11","modified_gmt":"2024-05-10T12:57:11","slug":"%eb%aa%a8%eb%a1%9c%ec%98%a4%eb%a0%8c%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8","status":"publish","type":"post","link":"https:\/\/elounlife.com\/%eb%aa%a8%eb%a1%9c%ec%98%a4%eb%a0%8c%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/","title":{"rendered":"\ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \uc5f4\ud48d, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8 7\uac00\uc9c0"},"content":{"rendered":"<p>\ubaa8\ub85c\uc624\ub80c\uc9c0\ub294 \ucd5c\uadfc \ub2e4\uc774\uc5b4\ud2b8 \ubc0f \uac74\uac15 \ud2b8\ub80c\ub4dc\uc5d0\uc11c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \uc2dd\uc7ac\ub8cc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uc5d0 \ub300\ud55c \ub17c\ub780\ub3c4 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc5f0\uad6c\ub4e4\uc740 \ubaa8\ub85c\uc624\ub80c\uc9c0\uac00 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\uace0 \uc788\uc9c0\ub9cc, \ub2e4\ub978 \uc5f0\uad6c\ub4e4\uc740 \uadf8 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc6b0\ub824\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ubc88\uc5d0\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \uc5f4\ud48d, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1536\" src=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38-300x300.png\" alt=\"\ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ubd80\uc791\uc6a9\" width=\"300\" height=\"300\" srcset=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38-300x300.png 300w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38-1024x1024.png 1024w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38-150x150.png 150w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38-768x768.png 768w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/05\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-38.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0(moro blood orange)\ub780?<\/strong><br \/>\n\ubaa8\ub85c\uc624\ub80c\uc9c0\ub294 \uc774\ud0c8\ub9ac\uc544\uc5d0\uc11c \uc8fc\ub85c \uc0dd\uc0b0\ub418\uba70 \uae4a\uc740 \ube68\uac04\uc0c9 \ub0b4\ubd80\uc640 \ub2ec\ucf64\ud55c \ub9db\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uc640 \uc2dd\uc774 \uc12c\uc720\uac00 \ud48d\ubd80\ud558\uba70 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \uac19\uc740 \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc774\ub098 \uc18c\ud654 \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/elounlife.com\/%eb%aa%a8%eb%a1%9c%ec%98%a4%eb%a0%8c%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#%EB%AA%A8%EB%A1%9C%EC%98%A4%EB%A0%8C%EC%A7%80_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8\" title=\"\ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8\">\ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/elounlife.com\/%eb%aa%a8%eb%a1%9c%ec%98%a4%eb%a0%8c%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/#%EB%AA%A8%EB%A1%9C%EC%98%A4%EB%A0%8C%EC%A7%80_%EB%B6%80%EC%9E%91%EC%9A%A9\" title=\"\ubaa8\ub85c\uc624\ub80c\uc9c0 \ubd80\uc791\uc6a9\">\ubaa8\ub85c\uc624\ub80c\uc9c0 \ubd80\uc791\uc6a9<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A1%9C%EC%98%A4%EB%A0%8C%EC%A7%80_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8\"><\/span>\ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uc7a0\uc7ac\uc801\uc778 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uacfc \uc601\uc591 \uc131\ubd84\uc73c\ub85c \uc778\ud574 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\uac00 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uc5b4\ub5a4 \uad00\ub828\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4.<\/p>\n<p>1. \ud48d\ubd80\ud55c \ud56d\uc0b0\ud654\uc81c<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uc120\uba85\ud55c \ubd89\uc740\uc0c9\uc73c\ub85c \uc720\uba85\ud55c\ub370, \uc774\ub294 \ud56d\uc0b0\ud654\uc81c\uc758 \uc77c\uc885\uc778 \uc548\ud1a0\uc2dc\uc544\ub2cc \ud568\ub7c9\uc774 \ub192\ub2e4\ub294 \uac83\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \ud56d\uc0b0\ud654\uc81c\ub294 \uc2e0\uccb4\uc758 \uc720\ud574\ud55c \ud65c\uc131\uc0b0\uc18c\ub97c \uc911\ud654\ud558\uc5ec \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>2. \ube44\ud0c0\ubbfc C \ud568\ub7c9<br \/>\n\ub2e4\ub978 \uac10\uade4\ub958 \uacfc\uc77c\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \ube44\ud0c0\ubbfc C\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \uc774 \ube44\ud0c0\ubbfc\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uc9c0\uc6d0\ud558\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc704\ud55c \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uba70 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc758 \ucca0\ubd84 \ud761\uc218\ub97c \ub3d5\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>3. \uce7c\ub85c\ub9ac\uc640 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc74c<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uce7c\ub85c\ub9ac\uc640 \uc9c0\ubc29 \ud568\ub7c9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc544 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ud658\uc73c\ub85c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c \uc601\uc591\uac00 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uce7c\ub85c\ub9ac\ub098 \uc9c0\ubc29 \uc12d\ucde8\ub97c \ud06c\uac8c \ub298\ub9ac\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ud3ec\ub9cc\uac10\uc744 \uc8fc\ub294 \uac04\uc2dd\uc774\ub098 \uc2dd\uc0ac\uc5d0 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>4. \uc218\ubd84 \uacf5\uae09<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc218\ubd84 \ubcf4\ucda9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc218\ubd84\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc774\uba70 \uc18c\ud654, \uccb4\uc628 \uc870\uc808 \ubc0f \uc601\uc591\uc18c \uc6b4\ubc18\uc744 \ud3ec\ud568\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>5. \uc12c\uc720\uc9c8 \ud568\ub7c9<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \ub2e4\ub978 \uacfc\uc77c\uc5d0 \ube44\ud574 \uc12c\uc720\uc9c8 \ud568\ub7c9\uc774 \ub192\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uc12c\uc720\uc9c8 \uc12d\ucde8\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \uc18c\ud654\uae30 \uac74\uac15, \ud3ec\ub9cc\uac10 \uc99d\uc9c4, \ud608\ub2f9 \uc218\uce58 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>6. \uccb4\uc911 \uad00\ub9ac\uc5d0\uc11c\uc758 \uc7a0\uc7ac\uc801 \uc5ed\ud560<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uce7c\ub85c\ub9ac\uc640 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc544 \uccb4\uc911 \uad00\ub9ac \ubaa9\uc801\uc73c\ub85c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\uc758 \uc12c\uc720\uc9c8\uacfc \uc218\ubd84 \ud568\ub7c9\uc740 \ud3ec\ub9cc\uac10\uc744 \uc8fc\uace0 \uacfc\uc2dd\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>7. \ub2e4\uc6a9\ub3c4 \uc694\ub9ac \uc7ac\ub8cc<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uc2e0\uc120\ud55c \uc8fc\uc2a4, \uc0d0\ub7ec\ub4dc, \ub514\uc800\ud2b8, \uc18c\uc2a4, \ub9c8\ub9ac\ub124\uc774\ub4dc \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc694\ub9ac\uc5d0 \uc0ac\uc6a9\ud558\uba74 \uc694\ub9ac\uc5d0 \ud48d\ubbf8\uc640 \uc0c9\uac10, \uc601\uc591\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #0000ff;\">\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \ud544\uc218 \uc601\uc591\uc18c\uc640 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \uc81c\uacf5\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc5d0 \uac74\uac15\ud558\uac8c \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uc758 \uc774\uc810\uc744 \ucda9\ubd84\ud788 \ub204\ub9ac\ub824\uba74 \ub2e4\uc591\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c\uc758 \uc77c\ubd80\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A8%EB%A1%9C%EC%98%A4%EB%A0%8C%EC%A7%80_%EB%B6%80%EC%9E%91%EC%9A%A9\"><\/span>\ubaa8\ub85c\uc624\ub80c\uc9c0 \ubd80\uc791\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \ud2b9\uc815 \uac74\uac15 \uc0c1\ud0dc\ub098 \ubbfc\uac10\uc131\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uc7a0\uc7ac\uc801\uc778 \ubd80\uc791\uc6a9\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub97c \uc12d\ucde8\ud560 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ubd80\uc791\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>1. \uc54c\ub808\ub974\uae30 \ubc18\uc751<br \/>\n\uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub97c \ud3ec\ud568\ud55c \uac10\uade4\ub958\uc5d0 \uc54c\ub808\ub974\uae30\uac00 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc740 \uac00\ub824\uc6c0\uc99d, \ub450\ub4dc\ub7ec\uae30, \ubd80\uc885\uacfc \uac19\uc740 \uac00\ubcbc\uc6b4 \uc99d\uc0c1\ubd80\ud130 \ud638\ud761 \uace4\ub780\uc774\ub098 \uc544\ub098\ud544\ub77d\uc2dc\uc2a4(anaphylaxis)\uc640 \uac19\uc740 \uc2ec\uac01\ud55c \ubc18\uc751\uae4c\uc9c0 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uac10\uade4\ub958 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0 \ubc0f \uad00\ub828 \uc81c\ud488 \uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>2. \uc0b0\uc131 \ud568\ub7c9<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub97c \ud3ec\ud568\ud55c \uac10\uade4\ub958\ub294 \ubcf8\uc9c8\uc801\uc73c\ub85c \uc0b0\uc131\uc785\ub2c8\ub2e4. \uc704\uc7a5\uc774 \ubbfc\uac10\ud558\uac70\ub098 \uc704\uc0b0 \uc5ed\ub958\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc0b0\uc131 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uba74 \uc18d\uc4f0\ub9bc, \uc18c\ud654\ubd88\ub7c9, \ubcf5\ubd80 \ubd88\ud3b8\uac10 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacbd\uc6b0 \uc0b0\uc131 \uacfc\uc77c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\uac70\ub098 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc870\uc5b8\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>3. \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<br \/>\n\uac10\uade4\ub958\uc5d0\ub294 \ud478\ub77c\ub178\ucfe0\ub9c8\ub9b0(furanocoumarins)\uc774\ub77c\ub294 \ud654\ud569\ubb3c\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ub300\uc0ac\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\uc640 \uac19\uc740 \uac10\uade4\ub958\ub97c \ub2e4\ub7c9 \uc12d\ucde8\ud558\uba74 \uc57d\ubb3c \ub300\uc0ac\ub97c \ub2f4\ub2f9\ud558\ub294 \uac04\uc5d0\uc11c \ud6a8\uc18c\uc758 \ud65c\ub3d9\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \ud608\ub958 \ub0b4 \uc57d\ubb3c \ub18d\ub3c4\uac00 \uc758\ub3c4\ud55c \uac83\ubcf4\ub2e4 \ub192\uc544\uc838 \ubd80\uc791\uc6a9\uc774\ub098 \ub3c5\uc131 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc98\ubc29 \uc57d\uc744 \uba39\ub294 \uacbd\uc6b0 \uac10\uade4\ub958\uc640\uc758 \uc0c1\ud638\uc791\uc6a9 \uac00\ub2a5\uc131\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>4. \uce58\uc544 \uac74\uac15 \ubb38\uc81c<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\uc758 \uc0b0\uc131 \uc131\ubd84\uc740 \uc790\uc8fc \ub610\ub294 \ub2e4\ub7c9 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uce58\uc544 \uc5d0\ub098\uba5c(enamel)\uc744 \uce68\uc2dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uce68\uc2dd\uc740 \ucda9\uce58, \ubbfc\uac10\uc131 \ub610\ub294 \uc5d0\ub098\uba5c \uc190\uc0c1\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544 \uac74\uac15\uc5d0 \ub300\ud55c \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\ub824\uba74 \uc2dd\uc0ac \uc2dc \uc0b0\uc131 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\uace0, \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ubb3c\ub85c \uc785 \uc548\uc744 \ud5f9\uad6c\uace0, \uad6c\uac15 \uc704\uc0dd \uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>5. \uc18c\ud654\uae30 \ubb38\uc81c \ubc1c\uc0dd \uac00\ub2a5\uc131<br \/>\n\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\uc640 \uac19\uc740 \uac10\uade4\ub958 \uacfc\uc77c\uc744 \uc12d\ucde8\ud55c \ud6c4 \ubcf5\ubd80 \ud33d\ub9cc, \uac00\uc2a4, \uc124\uc0ac \ub4f1\uc758 \uc18c\ud654\uae30 \ubd88\ud3b8 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uacfc\uc77c\uc758 \uc12c\uc720\uc9c8 \ud568\ub7c9, \uc0b0\ub3c4 \ub610\ub294 \ud2b9\uc815 \ubbfc\uac10\uc131 \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc744 \uc801\ub2f9\ud788 \uc870\uc808\ud558\uace0 \uad00\ucc30\ud558\uba74 \ubd80\uc791\uc6a9\uc744 \ud30c\uc545\ud558\uace0 \uadf8\uc5d0 \ub530\ub77c \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #0000ff;\">\ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \uc77c\ubd80\ub85c \uc801\ub2f9\ud788 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\uc5d0\uac8c \uc548\uc804\ud55c \uac83\uc73c\ub85c \uac04\uc8fc\ud558\uc9c0\ub9cc \uac10\uade4\ub958 \uc54c\ub808\ub974\uae30, \ubbfc\uac10\uc131 \ub610\ub294 \ud2b9\uc815 \uac74\uac15 \uc0c1\ud0dc\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0 \ubd80\uc791\uc6a9\uc744 \uacbd\ud5d8\ud558\ub294 \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/span><\/p>\n<p>\uc9c0\uae08\uae4c\uc9c0 \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8\uc640 \ubaa8\ub85c\uc624\ub80c\uc9c0 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa8\ub85c\uc624\ub80c\uc9c0\ub294 \ucd5c\uadfc \ub2e4\uc774\uc5b4\ud2b8 \ubc0f \uac74\uac15 \ud2b8\ub80c\ub4dc\uc5d0\uc11c \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub294 \uc2dd\uc7ac\ub8cc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\uc5d0 \ub300\ud55c \ub17c\ub780\ub3c4 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc5f0\uad6c\ub4e4\uc740 \ubaa8\ub85c\uc624\ub80c\uc9c0\uac00 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud558\uace0 \uc788\uc9c0\ub9cc, \ub2e4\ub978 \uc5f0\uad6c\ub4e4\uc740 \uadf8 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc6b0\ub824\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \uc5f4\ud48d, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ubaa8\ub85c \ube14\ub7ec\ub4dc \uc624\ub80c\uc9c0(moro blood orange)\ub780? \ubaa8\ub85c\uc624\ub80c\uc9c0\ub294 \uc774\ud0c8\ub9ac\uc544\uc5d0\uc11c \uc8fc\ub85c \uc0dd\uc0b0\ub418\uba70 \uae4a\uc740 \ube68\uac04\uc0c9 \ub0b4\ubd80\uc640 \ub2ec\ucf64\ud55c \ub9db\uc744 &#8230; <a title=\"\ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \uc5f4\ud48d, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8 7\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/elounlife.com\/%eb%aa%a8%eb%a1%9c%ec%98%a4%eb%a0%8c%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8\/\" aria-label=\"More on \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \uc5f4\ud48d, \ubaa8\ub85c\uc624\ub80c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8 7\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1035,1090,1647,1645,1646,795,1648,1650,1651,892,1649,1639],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1535"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1535"}],"version-history":[{"count":1,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1535\/revisions"}],"predecessor-version":[{"id":1537,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1535\/revisions\/1537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1536"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}