{"id":1503,"date":"2024-04-30T22:00:09","date_gmt":"2024-04-30T13:00:09","guid":{"rendered":"https:\/\/elounlife.com\/?p=1503"},"modified":"2024-04-30T22:00:09","modified_gmt":"2024-04-30T13:00:09","slug":"%ea%bd%83%ea%b0%80%eb%a3%a8-%ec%95%8c%eb%a0%88%eb%a5%b4%ea%b8%b0-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/elounlife.com\/%ea%bd%83%ea%b0%80%eb%a3%a8-%ec%95%8c%eb%a0%88%eb%a5%b4%ea%b8%b0-%ec%a6%9d%ec%83%81\/","title":{"rendered":"\ubd04\ub0a0\uc758 \uc740\ubc00\ud55c \uc704\ud611, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1 5\uac00\uc9c0"},"content":{"rendered":"<p>\ubd04\uc774 \ucc3e\uc544\uc624\uba74 \ub098\ubb34\uc640 \uaf43\ub4e4\uc774 \ud65c\uc9dd \ud540\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc740 \uba87\uba87 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uc758 \uace0\ud1b5\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \ubd04\ucca0\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc54c\ub808\ub974\uae30 \uc911 \ud558\ub098\ub85c, \ubd04\ucca0 \uc54c\ub808\ub974\uae30\ub77c\uace0\ub3c4 \ubd88\ub9b0\ub2e4. \uc774 \uc54c\ub808\ub974\uae30\ub294 \uaf43\uac00\ub8e8\ub97c \ud761\uc785\ud558\uac70\ub098 \ud53c\ubd80\uc5d0 \ub178\ucd9c\ub428\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud558\uba70, \ub2e4\uc591\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc774\ubc88\uc5d0\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1504\" src=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18-300x300.png\" alt=\"\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778\" width=\"300\" height=\"300\" srcset=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18-300x300.png 300w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18-1024x1024.png 1024w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18-150x150.png 150w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18-768x768.png 768w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-18.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/elounlife.com\/%ea%bd%83%ea%b0%80%eb%a3%a8-%ec%95%8c%eb%a0%88%eb%a5%b4%ea%b8%b0-%ec%a6%9d%ec%83%81\/#%EA%BD%83%EA%B0%80%EB%A3%A8_%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EC%A6%9D%EC%83%81\" title=\"\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\">\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/elounlife.com\/%ea%bd%83%ea%b0%80%eb%a3%a8-%ec%95%8c%eb%a0%88%eb%a5%b4%ea%b8%b0-%ec%a6%9d%ec%83%81\/#%EA%BD%83%EA%B0%80%EB%A3%A8_%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EC%9B%90%EC%9D%B8\" title=\"\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778\">\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EA%BD%83%EA%B0%80%EB%A3%A8_%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EC%A6%9D%EC%83%81\"><\/span>\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc73c\ub85c\ub3c4 \uc54c\ub824\uc838 \uc788\uc73c\uba70, \ub098\ubb34, \ud480, \uc7a1\ucd08 \ub610\ub294 \uaf43\uc758 \uaf43\uac00\ub8e8\uc5d0 \uba74\uc5ed \uccb4\uacc4\uac00 \uacfc\uc789 \ubc18\uc751\ud560 \ub54c \ubc1c\uc0dd\ud558\ub294 \ud754\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc785\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uc758 \uc99d\uc0c1\uc740 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub97c \uc218 \uc788\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \ucf54, \ub208, \ubaa9, \ub54c\ub85c\ub294 \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc99d\uc0c1\uc5d0 \ub300\ud55c \uc124\uba85\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>1. \ucf54 \uc99d\uc0c1<\/strong><br \/>\n&#8211; \uc7ac\ucc44\uae30: \uc7ac\ucc44\uae30\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uc758 \ud754\ud55c \uc99d\uc0c1 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc7ac\ucc44\uae30\ub294 \ube44\uac15\uc5d0\uc11c \uc790\uadf9 \ubb3c\uc9c8\uc744 \ubc30\ucd9c\ud558\ub824\ub294 \uc2e0\uccb4\uc758 \ubc18\uc0ac \uc791\uc6a9\uc73c\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ucf67\ubb3c \ub610\ub294 \ucf54\ub9c9\ud798: \ube44\uac15\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uace0 \uc810\uc561\uc774 \uacfc\ub3c4\ud558\uac8c \ubd84\ube44\ub418\uc5b4 \ucf67\ubb3c\uc774\ub098 \ucf54\ub9c9\ud798\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucf54 \ub9c9\ud798\uc740 \ucf54\ub85c \ud638\ud761\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ucf54 \uac00\ub824\uc6c0\uc99d: \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \ub9ce\uc740 \uc0ac\ub78c\uc774 \ucf54 \uac00\ub824\uc6c0\uc99d\uc744 \uacbd\ud5d8\ud558\uba70, \ub530\ub054\uac70\ub9bc\uc774\ub098 \uac04\uc9c0\ub7ec\uc6c0\uc744 \ub3d9\ubc18\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ud6c4\ube44\ub8e8: \uacfc\ub3c4\ud55c \uc810\uc561\uc774 \ubaa9 \ub4a4\ub85c \ud758\ub7ec\ub0b4\ub824 \uc778\ud6c4 \uc790\uadf9\uacfc \uae30\uce68\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2. \uc548\uad6c \uc99d\uc0c1<\/strong><br \/>\n&#8211; \ub208\uacf1: \uc54c\ub808\ub974\uae30\uc131 \ube44\uc5fc\uc740 \uaf43\uac00\ub8e8 \ub178\ucd9c\uc5d0 \ubc18\uc751\ud558\uc5ec \ub208\uc5d0\uc11c \uacfc\ub3c4\ud55c \ub208\ubb3c\uc744 \uc0dd\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ub208 \uac00\ub824\uc6c0: \ub208\uc758 \uac00\ub824\uc6c0\uc99d\uacfc \uc790\uadf9\uc740 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uc758 \uc77c\ubc18\uc801\uc778 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \ub208\uc744 \ube44\ube44\uba74 \uc99d\uc0c1\uc774 \uc545\ud654\ud558\uace0 \ucd94\uac00\uc801\uc778 \uc790\uadf9\uc774\ub098 \uac10\uc5fc\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ucda9\ud608 \ubc0f \ubd80\uae30: \ub208\uc758 \ud770\uc790\uc704\ub97c \ub36e\uace0 \uc788\ub294 \uc587\uc740 \ub9c9\uc778 \uacb0\ub9c9\uc758 \uc5fc\uc99d\uc73c\ub85c \uc778\ud574 \ub208\uc774 \ube68\uac1b\uac8c \ubd80\uc5b4 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>3. \uc778\ud6c4 \uc99d\uc0c1<\/strong><br \/>\n&#8211; \uc778\ud6c4\ud1b5: \ud6c4\ube44\ub8e8\ub294 \uc778\ud6c4\ud1b5\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ubaa9\uc774 \ub530\uac11\uac70\ub098 \uc790\uadf9\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uc270 \ubaa9\uc18c\ub9ac: \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub85c \uc778\ud574 \uc778\ud6c4 \uc790\uadf9\uc73c\ub85c \uc778\ud574 \uc270 \ubaa9\uc18c\ub9ac\uac00 \ub098\uac70\ub098 \ubaa9\uc18c\ub9ac\uc758 \uc9c8\uc774 \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>4. \ud638\ud761\uae30 \uc99d\uc0c1<\/strong><br \/>\n&#8211; \uae30\uce68: \uaf43\uac00\ub8e8 \ub178\ucd9c\ub85c \uc778\ud55c \ud6c4\ube44\ub8e8 \ub610\ub294 \uc778\ud6c4 \uc790\uadf9\uc73c\ub85c \uc778\ud574 \uae30\uce68\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uc315\uc315\uac70\ub9bc: \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc77c\ubd80 \uc0ac\ub78c, \ud2b9\ud788 \ucc9c\uc2dd\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uaf43\uac00\ub8e8\uac00 \ub0a0\ub9ac\ub294 \uacc4\uc808\uc5d0 \uc315\uc315\uac70\ub9bc\uc774\ub098 \ud638\ud761\uace4\ub780\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>5. \ud53c\ubd80 \uc99d\uc0c1<\/strong><br \/>\n&#8211; \ud53c\ubd80 \uac00\ub824\uc6c0\uc99d: \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \ud638\ud761\uae30 \uc99d\uc0c1 \uc678\uc5d0\ub3c4 \ud53c\ubd80 \uc790\uadf9\uacfc \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uc544\ud1a0\ud53c\uc131 \ud53c\ubd80\uc5fc(\uc2b5\uc9c4)\uc774 \uc788\ub294 \uacbd\uc6b0 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ub450\ub4dc\ub7ec\uae30: \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uaf43\uac00\ub8e8 \ub178\ucd9c\uc5d0 \ub300\ud55c \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc73c\ub85c \ub450\ub4dc\ub7ec\uae30 \ub610\ub294 \ud53c\ubd80\uc5d0 \uc6b8\ud241\ubd88\ud241\ud55c \ubd89\uc740 \uc218\ud3ec\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #0000ff;\">\uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \uacbd\uc99d\ubd80\ud130 \uc911\uc99d\uae4c\uc9c0 \ub2e4\uc591\ud558\uba70 \uaf43\uac00\ub8e8 \uc2dc\uc98c \ub3d9\uc548 \uac1c\uc778\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc0ac\ub78c\uc740 \uc790\uc2e0\uc758 \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\uace0 \uaf43\uac00\ub8e8 \ub178\ucd9c\uc744 \ud53c\ud558\uace0 \uc54c\ub808\ub974\uae30 \uce58\ub8cc\uc81c\ub97c \uc0ac\uc6a9\ud558\uba70 \uc99d\uc0c1\uc774 \uc2ec\ud558\uac70\ub098 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0 \uc758\uc0ac\uc758 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \ub4f1 \uc801\uc808\ud55c \uc870\ucc98\ub97c \ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%BD%83%EA%B0%80%EB%A3%A8_%EC%95%8C%EB%A0%88%EB%A5%B4%EA%B8%B0_%EC%9B%90%EC%9D%B8\"><\/span>\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uba74\uc5ed \uccb4\uacc4\uac00 \uaf43\uac00\ub8e8\ub97c \ud574\ub85c\uc6b4 \ubb3c\uc9c8\ub85c \uc798\ubabb \uc778\uc2dd\ud558\uace0 \uc774\uc5d0 \ubc18\uc751\ud558\uc5ec \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \uc77c\uc73c\ud0ac \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uac00 \uc5b8\uc81c \uc5b4\ub5bb\uac8c \ubc1c\uc0dd\ud558\ub294\uc9c0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>1. \uc720\uc804\uc801 \uc18c\uc778<\/strong><br \/>\n\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub97c \ud3ec\ud568\ud55c \uc54c\ub808\ub974\uae30\ub294 \uc720\uc804\uc801 \uc694\uc778\uc774 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \uac00\uc871\ub825\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc5d0 \uac78\ub9b4 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4. \uc720\uc804\uc801 \uc694\uc778\uc740 \uba74\uc5ed \uccb4\uacc4\uac00 \uaf43\uac00\ub8e8\uc640 \uac19\uc740 \uc54c\ub808\ub974\uac90\uc5d0 \ubc18\uc751\ud558\ub294 \ubc29\uc2dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>2. \uc870\uae30 \ub178\ucd9c<\/strong><br \/>\n\uc5b4\ub9b0 \ub098\uc774\uc5d0 \uaf43\uac00\ub8e8\uc5d0 \ub178\ucd9c\ub418\uba74 \uc54c\ub808\ub974\uae30 \ubc1c\ubcd1\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaf43\uac00\ub8e8\uac00 \ub9ce\uc740 \ud658\uacbd\uc5d0\uc11c \uc790\ub780 \uc5b4\ub9b0\uc774\ub294 \ub098\uc911\uc5d0 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uac00 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaf43\uac00\ub8e8\uc5d0 \uc77c\ucc0d \ub178\ucd9c\ub418\uba74 \uba74\uc5ed \uccb4\uacc4\uac00 \uaf43\uac00\ub8e8\ub97c \uc7a0\uc7ac\uc801\uc778 \uc704\ud611\uc73c\ub85c \uc778\uc2dd\ud558\uace0 \uc54c\ub808\ub974\uae30 \ud56d\uc6d0 \ud2b9\uc774 \ud56d\uccb4\ub97c \uc0dd\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>3. \ubbfc\uac10\ud654<\/strong><br \/>\n\uaf43\uac00\ub8e8\uc5d0 \ub300\ud55c \ubbfc\uac10\ud654\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uac90 \ub178\ucd9c\uc5d0 \ubc18\uc751\ud558\uc5ec \uba74\uc5ed \uccb4\uacc4\uac00 \uba74\uc5ed\uae00\ub85c\ubd88\ub9b0 E(IgE) \ud56d\uccb4\ub97c \uc0dd\uc131\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. IgE \ud56d\uccb4\ub294 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc5d0 \uad00\uc5ec\ud558\ub294 \uba74\uc5ed \uc138\ud3ec\uc778 \ube44\ub9cc \uc138\ud3ec\uc640 \ud638\uc5fc\uae30\uad6c\uc5d0 \uacb0\ud569\ud569\ub2c8\ub2e4. \uaf43\uac00\ub8e8\uc5d0 \ub2e4\uc2dc \ub178\ucd9c\ub418\uba74 \uc774\ub7ec\ud55c \ud56d\uccb4\uac00 \ud788\uc2a4\ud0c0\ubbfc \ubc0f \uae30\ud0c0 \uc5fc\uc99d \ubb3c\uc9c8\uc758 \ubc29\ucd9c\uc744 \uc720\ubc1c\ud558\uc5ec \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>4. \uacc4\uc808\uc801 \ubcc0\ud654<\/strong><br \/>\n\uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \uacc4\uc808\uc5d0 \ub530\ub77c \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \uaf43\uac00\ub8e8 \uc218\uce58\uac00 \ub192\uc740 \ud2b9\uc815 \uc2dc\uae30\uc5d0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uc2dc\uae30\ub294 \uaf43\uac00\ub8e8\ub97c \uc0dd\uc0b0\ud558\ub294 \uc2dd\ubb3c\uc758 \uc885\ub958\uc640 \uac1c\ud654 \uc2dc\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8211; \ubd04: \uc790\uc791\ub098\ubb34, \ucc38\ub098\ubb34, \uc0bc\ub098\ubb34\uc640 \uac19\uc740 \ub098\ubb34 \uaf43\uac00\ub8e8\ub294 \ubd04\ucca0\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uc5ec\ub984: \uc794\ub514 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \uc5ec\ub984\uc5d0 \ub9ce\uc774 \ubc1c\uc0dd\ud558\uba70 \ud2f0\ubaa8\uc2dc, \ubc84\ubba4\ub2e4, \ub77c\uc774\uadf8\ub77c\uc2a4 \uac19\uc740 \ud480\uc774 \uc911\uc694\ud55c \uc720\ubc1c \uc694\uc778\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8211; \uac00\uc744: \uac00\uc744\uc5d0\ub294 \ub3fc\uc9c0\ud480, \uc465 \ub4f1 \uc7a1\ucd08 \uaf43\uac00\ub8e8\uac00 \uc8fc\uc694 \uc54c\ub808\ub974\uac90\uc785\ub2c8\ub2e4.<\/p>\n<p><strong>5. \ud658\uacbd\uc801 \uc694\uc778<\/strong><br \/>\n\uae30\ud6c4 \ubcc0\ud654 \ubc0f \ub300\uae30 \uc624\uc5fc\uacfc \uac19\uc740 \ud658\uacbd\uc801 \uc694\uc778\uc740 \uaf43\uac00\ub8e8 \uc0dd\uc0b0\uacfc \ud655\uc0b0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc628\ub3c4, \uc2b5\ub3c4, \uac15\uc6b0 \ud328\ud134\uc758 \ubcc0\ud654\ub294 \uaf43\uac00\ub8e8 \uc2dc\uc98c\uc758 \uc2dc\uae30\uc640 \uac15\ub3c4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc54c\ub808\ub974\uae30 \uc2dc\uc98c\uc744 \ub354 \uae38\uac70\ub098 \ub354 \uc2ec\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>6. \uac1c\uc778\ubcc4 \ubbfc\uac10\ub3c4<\/strong><br \/>\n\uaf43\uac00\ub8e8\uc5d0 \ub178\ucd9c\ub418\uc5c8\ub2e4\uace0 \ud574\uc11c \ubaa8\ub450 \uc54c\ub808\ub974\uae30\uac00 \ubc1c\uc0dd\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uac90\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \ubbfc\uac10\ub3c4\ub294 \uc720\uc804, \uba74\uc5ed \uccb4\uacc4 \uae30\ub2a5, \uc774\uc804\uc5d0 \uc54c\ub808\ub974\uac90\uc5d0 \ub178\ucd9c\ub41c \uacbd\ud5d8, \uac74\uac15 \uc0c1\ud0dc \ub4f1\uc758 \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc740 \uacfc\ubbfc\uc131 \uba74\uc5ed \ubc18\uc751 \ub610\ub294 \ucc9c\uc2dd\uc774\ub098 \uc2b5\uc9c4\uacfc \uac19\uc740 \uae30\uc800 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc54c\ub808\ub974\uae30\uac00 \ub354 \uc27d\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\uae08\uae4c\uc9c0 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1\uacfc \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubd04\uc774 \ucc3e\uc544\uc624\uba74 \ub098\ubb34\uc640 \uaf43\ub4e4\uc774 \ud65c\uc9dd \ud540\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc740 \uba87\uba87 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\uc758 \uace0\ud1b5\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \ubd04\ucca0\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc54c\ub808\ub974\uae30 \uc911 \ud558\ub098\ub85c, \ubd04\ucca0 \uc54c\ub808\ub974\uae30\ub77c\uace0\ub3c4 \ubd88\ub9b0\ub2e4. \uc774 \uc54c\ub808\ub974\uae30\ub294 \uaf43\uac00\ub8e8\ub97c \ud761\uc785\ud558\uac70\ub098 \ud53c\ubd80\uc5d0 \ub178\ucd9c\ub428\uc73c\ub85c\uc368 \ubc1c\uc0dd\ud558\uba70, \ub2e4\uc591\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4. \uc774\ubc88\uc5d0\ub294 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc6d0\uc778\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1 \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30\ub294 \uc54c\ub808\ub974\uae30 &#8230; <a title=\"\ubd04\ub0a0\uc758 \uc740\ubc00\ud55c \uc704\ud611, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1 5\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/elounlife.com\/%ea%bd%83%ea%b0%80%eb%a3%a8-%ec%95%8c%eb%a0%88%eb%a5%b4%ea%b8%b0-%ec%a6%9d%ec%83%81\/\" aria-label=\"More on \ubd04\ub0a0\uc758 \uc740\ubc00\ud55c \uc704\ud611, \uaf43\uac00\ub8e8 \uc54c\ub808\ub974\uae30 \uc99d\uc0c1 5\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1567,1566,1565,1564,1572,1066,1568,1569,1570,1571,1264],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1503"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1503"}],"version-history":[{"count":1,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1503\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1503\/revisions\/1505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1504"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}