{"id":1467,"date":"2024-04-19T22:23:31","date_gmt":"2024-04-19T13:23:31","guid":{"rendered":"https:\/\/elounlife.com\/?p=1467"},"modified":"2024-04-19T22:23:31","modified_gmt":"2024-04-19T13:23:31","slug":"%eb%b9%b5-%ec%a4%91%eb%8f%85-%ec%9b%90%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/elounlife.com\/%eb%b9%b5-%ec%a4%91%eb%8f%85-%ec%9b%90%ec%9d%b8\/","title":{"rendered":"\ube75\uc758 \ud3ed\uc8fc\ub97c \ub118\uc5b4, \ube75 \uc911\ub3c5 \uc6d0\uc778 6\uac00\uc9c0"},"content":{"rendered":"<p>\uc774\uc81c \uc6b0\ub9ac\ub294 \uc194\uc9c1\ud574\uc838\uc57c \ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \ube75\uc744 \ub04a\uc744 \uc218 \uc5c6\ub2e4\uba74, \ub2f9\uc2e0\uc740 \ud639\uc2dc \ube75 \uc911\ub3c5\uc77c\uae4c\uc694? \ube75\uc5d0 \ub300\ud55c \uc6b0\ub9ac\uc758 \uac08\ub9dd\uc740 \ub54c\ub54c\ub85c \uadf8\uc800 \uc2dd\uc695 \ub54c\ubb38\uc774 \uc544\ub2cc \ubb34\uc5b8\uac00 \ub354 \uae4a\uc740 \uacf3\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ubc88\uc5d0\ub294 \ube75 \uc911\ub3c5 \uc6d0\uc778, \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1468\" src=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908-300x300.png\" alt=\"\ube75 \uc911\ub3c5 \uc6d0\uc778, \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8\n\" width=\"300\" height=\"300\" srcset=\"https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908-300x300.png 300w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908-1024x1024.png 1024w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908-150x150.png 150w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908-768x768.png 768w, https:\/\/elounlife.com\/wp-content\/uploads\/2024\/04\/\uc81c\ubaa9\uc744-\uc785\ub825\ud574\uc8fc\uc138\uc694_-001-2024-04-19T220720.908.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\uc26c\uc6b4 \ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/elounlife.com\/%eb%b9%b5-%ec%a4%91%eb%8f%85-%ec%9b%90%ec%9d%b8\/#%EB%B9%B5_%EC%A4%91%EB%8F%85_%EC%9B%90%EC%9D%B8\" title=\"\ube75 \uc911\ub3c5 \uc6d0\uc778\">\ube75 \uc911\ub3c5 \uc6d0\uc778<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/elounlife.com\/%eb%b9%b5-%ec%a4%91%eb%8f%85-%ec%9b%90%ec%9d%b8\/#%ED%83%84%EC%88%98%ED%99%94%EB%AC%BC_%EC%A4%91%EB%8F%85_%EC%9E%90%EA%B0%80_%EC%A7%84%EB%8B%A8\" title=\"\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8\">\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%B9%B5_%EC%A4%91%EB%8F%85_%EC%9B%90%EC%9D%B8\"><\/span>\ube75 \uc911\ub3c5 \uc6d0\uc778<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ube75 \uc911\ub3c5\uc740 \ub2e4\ub978 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc0dd\ub9ac\uc801, \uc2ec\ub9ac\uc801, \uc0ac\ud68c\uc801 \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc0ac\ub78c\ub4e4\uc774 \ube75\uc5d0 \uc911\ub3c5\ub420 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \uc8fc\uc694 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n<p>1. \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9<br \/>\n\ube75\uc740 \uc2e0\uccb4\uc758 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uc6d0\uc778 \ud0c4\uc218\ud654\ubb3c\uc758 \uc911\uc694\ud55c \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uba74 \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ubd84\ud574\ub418\uc5b4 \ube60\ub974\uac8c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube75\uc774 \uace0\ub3c4\ub85c \uac00\uacf5\ub418\uc5b4 \ud608\ub2f9 \uc218\uce58\uac00 \uae09\uaca9\ud788 \uce58\uc19f\uc740 \ud6c4 \ud3ed\uc2dd\uc744 \uc720\ubc1c\ud558\uc5ec \ub610 \ub2e4\ub978 \uac08\ub9dd\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\ub294 \uacbd\uc6b0, \uc774\ub294 \uac08\ub9dd\uacfc \uc18c\ube44\uc758 \uc545\uc21c\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>2. \ub1cc \ud654\ud559<br \/>\n\ube75\uc5d0 \ud568\uc720\ub41c \ud0c4\uc218\ud654\ubb3c\uc744 \ud3ec\ud568\ud55c \ud0c4\uc218\ud654\ubb3c\uc740 \ucf8c\uac10 \ubc0f \ud589\ubcf5\uac10\uacfc \uad00\ub828\ub41c \uc138\ub85c\ud1a0\ub2cc\uacfc \uac19\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ubc29\ucd9c\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uae30\uc068\uc744 \ub290\ub07c\uac8c \ud558\uc5ec \ube75\uc744 \uc12d\ucde8\ud558\ub824\ub294 \uc695\uad6c\ub97c \uac15\ud654\uc2dc\ucf1c \uc7a0\uc7ac\uc801\uc778 \uc911\ub3c5\uacfc \uac19\uc740 \ud589\ub3d9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>3. \ud3b8\uc548\ud558\uace0 \uc815\uc11c\uc801\uc778 \uc2dd\uc0ac<br \/>\n\ube75, \ud2b9\ud788 \uc2dd\ube75\uc774\ub098 \ud398\uc774\uc2a4\ud2b8\ub9ac\uc640 \uac19\uc740 \uc885\ub958\ub294 \ud3b8\uc548\ud568\uacfc \uc815\uc11c\uc801 \uc2dd\uc0ac\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc2a4\ud2b8\ub808\uc2a4, \uc2ac\ud514, \uc9c0\ub8e8\ud568\uc744 \ub290\ub084 \ub54c \uc704\uc548\uc744 \uc5bb\uae30 \uc704\ud574 \ube75\uc744 \ucc3e\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc815\uc11c\uc801 \uc5f0\uacb0\uc740 \ube75 \uc18c\ube44\uc640 \uae0d\uc815\uc801\uc778 \uac10\uc815 \uc0ac\uc774\uc758 \uc5f0\uad00\uc131\uc744 \uac15\ud654\ud558\uc5ec \uc911\ub3c5\uc131 \ud328\ud134\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>4. \uc0ac\ud68c\uc801, \ubb38\ud654\uc801 \uc694\uc778<br \/>\n\ube75\uc740 \ub9ce\uc740 \ubb38\ud654\uc640 \uc0ac\ud68c\uc5d0\uc11c \uc8fc\uc2dd\uc774\uba70, \uc2dd\uc0ac\uc640 \ucd95\ud558 \ud589\uc0ac\uc5d0\uc11c \uc911\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uc804\ud1b5, \uc0ac\ud68c\uc801 \uaddc\ubc94, \ub610\ub798\uc758 \uc601\ud5a5\uacfc \uac19\uc740 \uc0ac\ud68c\uc801 \uc694\uc778\uc774 \ubaa8\ub450 \ube75 \uc911\ub3c5\uc758 \ubc1c\ubcd1\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud604\ub300\uc758 \uc2dd\ud488 \ud658\uacbd\uc5d0\uc11c \ube75 \uc81c\ud488\uc744 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uace0, \uc811\uadfc\uc131\uc774 \uc6a9\uc774\ud558\uae30 \ub54c\ubb38\uc5d0 \uc911\ub3c5\uc131 \uc788\ub294 \ud589\ub3d9\uc744 \ub354\uc6b1 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>5. \uc2e0\uccb4\uc801 \uc758\uc874<br \/>\n\ube75 \uc911\ub3c5\uc740 \ub9c8\uc57d\uc774\ub098 \uc54c\ucf54\uc62c\uacfc \uac19\uc740 \ubb3c\uc9c8\uacfc \uac19\uc740 \uc0dd\ub9ac\uc801 \uc758\uc874\uc131\uc744 \uc218\ubc18\ud558\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \uc77c\ubd80 \uac1c\uc778\uc740 \uc2dd\ub2e8\uc5d0\uc11c \ube75\uc744 \uc904\uc774\uac70\ub098 \uc81c\uac70\ud560 \ub54c \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc5d0\ub294 \uc2dd\uc695, \ub450\ud1b5, \uacfc\ubbfc\uc131, \ud53c\ub85c \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5d0\ub108\uc9c0\uc640 \uae30\ubd84 \uc870\uc808\uc744 \uc704\ud574 \ube75\uc5d0 \uc758\uc874\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc74c\uc744 \ubc18\uc601\ud569\ub2c8\ub2e4.<\/p>\n<p>6. \ub9c8\ucf00\ud305 \ubc0f \uad11\uace0<br \/>\n\uc2dd\ud488 \uc5c5\uacc4\ub294 \ube75\uacfc \ube75 \uc81c\ud488\uc744 \ud3b8\ub9ac\ud558\uace0 \ub9db\uc788\uc73c\uba70 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc758 \ud544\uc218 \uc694\uc18c\ub85c \ud64d\ubcf4\ud558\uba70 \ub300\ub300\uc801\uc778 \ub9c8\ucf00\ud305\uc744 \ud3bc\uce69\ub2c8\ub2e4. \uc624\ud574\uc758 \uc18c\uc9c0\uac00 \uc788\ub294 \uad11\uace0\uc640 \ube75 \uc81c\ud488\uc758 \uad11\ubc94\uc704\ud55c \ubcf4\uae09\uc740 \ube75 \uc18c\ube44\ub97c \uc815\uc0c1\ud654\ud558\uace0 \ubbf8\ud654\ud568\uc73c\ub85c\uc368 \uacfc\uc18c\ube44\uc640 \uc911\ub3c5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\ube75 \uc911\ub3c5\uc740 \uc0dd\ubb3c\ud559\uc801, \uc2ec\ub9ac\uc801, \uc0ac\ud68c\ubb38\ud654\uc801 \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc694\uc778\uc744 \uc774\ud574\ud558\uba74 \uac1c\uc778\uc774 \ube75\uacfc\uc758 \uad00\uacc4\ub97c \uc778\uc2dd\ud558\uace0, \ud574\uacb0\ud558\uc5ec \uc2dd\ub2e8\uacfc \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0\uc11c \ub354 \uac74\uac15\ud55c \uade0\ud615\uc744 \uc774\ub8e8\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%83%84%EC%88%98%ED%99%94%EB%AC%BC_%EC%A4%91%EB%8F%85_%EC%9E%90%EA%B0%80_%EC%A7%84%EB%8B%A8\"><\/span>\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8\uc5d0\ub294 \ube75\uacfc \uac19\uc774 \ud0c4\uc218\ud654\ubb3c\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uacfc \ubb38\uc81c\uac00 \uc788\uc74c\uc744 \ub098\ud0c0\ub0b4\ub294 \ud589\ub3d9 \ud328\ud134, \uac08\ub9dd, \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc744 \uc778\uc2dd\ud558\ub294 \uac83\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4. \uc790\uac00 \uc9c4\ub2e8\uc774 \uc804\ubb38\uc801\uc778 \uc758\ud559\uc801 \uc870\uc5b8\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc9c0\ub9cc, \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc5ec\ubd80\ub97c \ud3c9\uac00\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ub2e8\uacc4\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p>1. \uc74c\uc2dd \uc77c\uae30 \uc4f0\uae30<br \/>\n\uba3c\uc800 \ud558\ub8e8 \ub3d9\uc548 \uba39\uace0 \ub9c8\uc2e0 \ubaa8\ub4e0 \uc74c\uc2dd\uc758 \uc591\uacfc \uc12d\ucde8 \uc2dc\uac04 \ub4f1\uc744 \uc790\uc138\ud788 \uae30\ub85d\ud569\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc640 \uad00\ub828\ub41c \uac08\ub9dd\uc774\ub098 \uad34\ub85c\uc6b4 \uac10\uc815\uc744 \uae30\ub85d\ud569\ub2c8\ub2e4.<\/p>\n<p>2. \ud2b8\ub9ac\uac70(Triggers, \uc694\uc778) \ud30c\uc545\ud558\uae30<br \/>\n\ud0c4\uc218\ud654\ubb3c\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc5d0 \ub300\ud55c \uac08\ub9dd\uc774 \uc0dd\uae30\uae30 \uc804\uc758 \uc0c1\ud669\uc774\ub098 \uac10\uc815\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac70\ub098 \uc9c0\ub8e8\ud558\uac70\ub098 \uc2ac\ud50c \ub54c \ube75\uc744 \uac08\ub9dd\ud560 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\ub098\uc694? \uc720\ubc1c \uc694\uc778\uc744 \ud30c\uc545\ud558\uba74 \uc2dd\uc695\uc744 \uc720\ubc1c\ud558\ub294 \uc815\uc11c\uc801, \uc2ec\ub9ac\uc801 \uc694\uc778\uc744 \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>3. \ube48\ub3c4 \ubc0f \uc591\uc744 \ud3c9\uac00\ud558\uae30<br \/>\n\ube75, \ud30c\uc2a4\ud0c0, \ubc25, \ub2e8 \uac04\uc2dd \ub4f1 \ud0c4\uc218\ud654\ubb3c\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc5bc\ub9c8\ub098 \uc790\uc8fc \uc12d\ucde8\ud558\ub294\uc9c0 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uc5ec\ub7ec \ubc88, \ub9e4\uc77c \uba39\ub098\uc694? \uad8c\uc7a5\ub7c9\ubcf4\ub2e4 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uace0 \uc788\ub098\uc694? \uacfc\ub3c4\ud558\uace0 \ube48\ubc88\ud55c \uc12d\ucde8\ub294 \ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud55c \uc758\uc874\uc131\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>4. \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uae30<br \/>\n\ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud560 \ub54c \ub610\ub294 \uc12d\ucde8\ub7c9\uc744 \uc904\uc774\ub824\uace0 \ud560 \ub54c \ub098\ud0c0\ub098\ub294 \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc5d0 \uc720\uc758\ud569\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uae08\ub2e8\uc758 \uc77c\ubc18\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c\ub294 \ub450\ud1b5, \ud53c\ub85c, \uacfc\ubbfc\uc131, \uae30\ubd84 \ubcc0\ud654, \uac15\ub82c\ud55c \uac08\ub9dd \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud55c \uc0dd\ub9ac\uc801 \uc758\uc874\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>5. \uac10\uc815 \uc0c1\ud0dc\ub97c \ud3c9\uac00\ud558\uae30<br \/>\n\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uac00 \uae30\ubd84\uacfc \uac10\uc815\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uc0dd\uac01\ud574 \ubd05\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud560 \ub54c \uc77c\uc2dc\uc801\uc778 \ud589\ubcf5\uac10\uc774\ub098 \uc548\ub3c4\uac10\uc744 \ub290\ub080 \ud6c4 \uc8c4\ucc45\uac10\uc774\ub098 \uc218\uce58\uc2ec\uc744 \ub290\ub07c\uc9c0\ub294 \uc54a\ub098\uc694? \ub300\ucc98 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \ud0c4\uc218\ud654\ubb3c\uc5d0 \uac10\uc815\uc801\uc73c\ub85c \uc758\uc874\ud558\ub294 \uac83\uc740 \uc911\ub3c5\uc758 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>6. \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5 \ud3c9\uac00\ud558\uae30<br \/>\n\ud0c4\uc218\ud654\ubb3c\uacfc\uc758 \uad00\uacc4\uac00 \uc77c\uc0c1\uc0dd\ud65c, \uc778\uac04\uad00\uacc4, \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uc0dd\uac01\ud574 \ubd05\ub2c8\ub2e4. \uc74c\uc2dd, \ud2b9\ud788 \ud0c4\uc218\ud654\ubb3c\uc5d0 \ub300\ud55c \uc0dd\uac01\uc5d0 \uc0ac\ub85c\uc7a1\ud600 \uc788\ub098\uc694? \uacfc\ub3c4\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub85c \uc778\ud574 \uccb4\uc911 \uc99d\uac00, \uc5d0\ub108\uc9c0 \uc800\ud558, \uc18c\ud654 \ubb38\uc81c\uc640 \uac19\uc740 \ubd80\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uacbd\ud5d8\ud558\uace0 \uc788\ub098\uc694?<\/p>\n<p>7. \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud558\uae30<br \/>\n\ud0c4\uc218\ud654\ubb3c \uc911\ub3c5\uc774 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0 \uc758\uc0ac, \uc601\uc591\uc0ac, \uce58\ub8cc\uc0ac \ub4f1 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\ubb38\uac00\ub4e4\uc740 \uc790\uc2e0\uc758 \uc0c1\ud669\uc744 \uac1d\uad00\uc801\uc73c\ub85c \ud3c9\uac00\ud558\uace0, \uc5b8\uacfc \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\uba70, \uc2dd\ud0d0\uc744 \uad00\ub9ac\ud558\uace0 \ub354 \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc120\ud0dd\ud558\uae30 \uc704\ud55c \ubc29\ubc95\uc744 \uc81c\uc2dc\ud574 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><span style=\"color: #0000ff;\">\uc790\uac00 \uc9c4\ub2e8\uc740 \uc804\ubb38\uc801\uc778 \ud3c9\uac00\uc640 \uce58\ub8cc\ub97c \ub300\uc2e0\ud560 \uc218 \uc5c6\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc138\uc694. \uc758\ub8cc \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\ub294 \uac1c\uc778\uc758 \ud544\uc694\uc640 \uc0c1\ud669\uc5d0 \ub9de\ub294 \uc885\ud569\uc801\uc778 \ud3c9\uac00\uc640 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p>\uc9c0\uae08\uae4c\uc9c0 \ube75 \uc911\ub3c5 \uc6d0\uc778\uacfc \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc774\uc81c \uc6b0\ub9ac\ub294 \uc194\uc9c1\ud574\uc838\uc57c \ud569\ub2c8\ub2e4. \ub2f9\uc2e0\uc774 \ube75\uc744 \ub04a\uc744 \uc218 \uc5c6\ub2e4\uba74, \ub2f9\uc2e0\uc740 \ud639\uc2dc \ube75 \uc911\ub3c5\uc77c\uae4c\uc694? \ube75\uc5d0 \ub300\ud55c \uc6b0\ub9ac\uc758 \uac08\ub9dd\uc740 \ub54c\ub54c\ub85c \uadf8\uc800 \uc2dd\uc695 \ub54c\ubb38\uc774 \uc544\ub2cc \ubb34\uc5b8\uac00 \ub354 \uae4a\uc740 \uacf3\uc5d0\uc11c \ube44\ub86f\ub41c \uac83\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \ube75 \uc911\ub3c5 \uc6d0\uc778, \ud0c4\uc218\ud654\ubb3c \uc911\ub3c5 \uc790\uac00 \uc9c4\ub2e8\uc5d0 \ub300\ud574 \uc815\ub9ac\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ube75 \uc911\ub3c5 \uc6d0\uc778 \ube75 \uc911\ub3c5\uc740 \ub2e4\ub978 \uc911\ub3c5\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc0dd\ub9ac\uc801, \uc2ec\ub9ac\uc801, \uc0ac\ud68c\uc801 \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 &#8230; <a title=\"\ube75\uc758 \ud3ed\uc8fc\ub97c \ub118\uc5b4, \ube75 \uc911\ub3c5 \uc6d0\uc778 6\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/elounlife.com\/%eb%b9%b5-%ec%a4%91%eb%8f%85-%ec%9b%90%ec%9d%b8\/\" aria-label=\"More on \ube75\uc758 \ud3ed\uc8fc\ub97c \ub118\uc5b4, \ube75 \uc911\ub3c5 \uc6d0\uc778 6\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1469,1467,1465,1470,1472,1138,912,1471,1473,1468,1466],"_links":{"self":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1467"}],"collection":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/comments?post=1467"}],"version-history":[{"count":1,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1467\/revisions"}],"predecessor-version":[{"id":1469,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/posts\/1467\/revisions\/1469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media\/1468"}],"wp:attachment":[{"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/media?parent=1467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/categories?post=1467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elounlife.com\/wp-json\/wp\/v2\/tags?post=1467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}